Blog
4 Frequent exercise mistakes cause bone fractures & bull; hello healthy
Unlike a fracture, a fracture usually doesn't show any obvious symptoms other than pain. Often times, it is a sports mistake.
Diet
When you have a fever, should you use a cold or warm compress? & bull; hello healthy
Which is better for reducing fever: cold or warm compresses? Cold compress that has been a tradition for a long time is quite risky, you know.
Sore throat is getting worse due to sweet food, is it true?
Have you ever eaten sugary foods and then experienced a sore throat? How can sweet foods cause throat inflammation?
When you have a fever, should you use a cold or warm compress? & bull; hello healthy
Which is better for reducing fever: cold or warm compresses? Cold compress that has been a tradition for a long time is quite risky, you know.
Sore throat is getting worse due to sweet food, is it true?
Have you ever eaten sugary foods and then experienced a sore throat? How can sweet foods cause throat inflammation?
Blog
Benefits of gotu kola leaves (Centella asiatica) for skin health
Gotu kola leaves, aka Centella Asiatica, can not only be used to treat diseases but also to nourish the skin. Here are 3 benefits of gotu kola leaves.
Blog
5 sources of pollution in the room you need to know
Maybe you think that in the room there are no sources of pollution that can endanger health. The fact is, there are sources of pollution in your home that you don't know about.
Is it hard to burp? try these 4 ways to solve it
Usually, you will burp when your stomach is filled with gas. This method can indeed reduce flatulence. Then, what if I find it hard to burp?
Home blood pressure test & bull; hello healthy
Learn the things you should know before taking a blood pressure test at home, from the preparation, the process, to the test results.
New effects, psychological conditions that make you fit in the zodiac
Have you ever tried a personality test based on your zodiac and got an accurate result? In the realm of psychology, this is known as the Barnum effect.
The inflammatory process turns out to be important for the body, this is the mechanism
When you hear the word inflammation, you can imagine disease. In fact, the inflammatory process is needed by the body to fight disease. Here's the mechanism.
Hemodialysis, a dialysis procedure for kidney failure
Hemodialysis is a procedure to rid the body of hazardous waste, extra salt, and extra water. Here are some common questions about hemodialysis.
5 Health benefits of peppermint leaves, the refreshing chill: uses, side effects, interactions
The benefits of peppermint are not only to freshen the mouth and get rid of bad breath. Did you know that peppermint can also relieve migraines?

































