What are the ingredients in the cold medicine? : uses, side effects, interactions

Many of you may take cold medicines when you experience cold symptoms, such as nausea, flatulence, dizziness, and chills. Yes, anti-cold products are herbal medicines that can warm the body, making you feel more comfortable. You can also find this anti-cold product easily. However, what are the ingredients in the cold medicine?

Contents in cold medicine

Cold medicine can be used directly or mixed with warm drinks. In general, this product contains natural ingredients which are blended together. Some of the ingredients in the cold medicine are:

Ginger

Ginger is generally used to treat stomach problems, such as nausea, vomiting, gas or bloating, and loss of appetite. Ginger can also treat coughs, headaches (migraines), menstrual pain, respiratory problems, rheumatism, and osteoarthritis.

Ginger contains many anti-inflammatory and antioxidant compounds, such as gingerol, beta-carotene, capsaicin, caffeic acid, curcumin, and salicylic. The antioxidants in ginger can help fight free radicals in the body. In addition, ginger also has a warming effect and can help stimulate blood flow throughout the body, thereby relieving circulatory problems. The warmth provided by ginger is able to reduce the feeling of gas or wind in the digestive tract.

Ginseng

Ginseng is also one of the ingredients in the cold medicine. This herb can be used to improve concentration, memory, physical stamina, prevent muscle damage due to exercise, deal with stress, anxiety, and fatigue.

Fever, nausea, vomiting, loss of appetite, sleep problems, nerve and joint pain, dizziness, and colds can also be cured with ginseng. In addition, ginseng can also be used by people with diabetes because it can help lower blood sugar levels and cholesterol levels.

Ginseng contains active substances. One of the active substances contained in ginseng is ginsenosides or panaxosides. These ginsenosides have anti-inflammatory effects, thus helping to boost the immune system to fight infection.

Honey

Honey is also widely included as one of the ingredients for colds medicine. Honey has antiseptic and antibacterial properties, so it can help heal wounds quickly.

In addition, honey also contains many antioxidants that can fight free radicals in the body. This contributes to the enhancement of a person's immune system. For small children, honey can be used to cure a child's cough.

Royal jelly

Royal jelly is milk produced by worker honey bees and is food for the queen bee. You can use royal jelly to treat asthma, fever, liver disease, pancreatitis, insomnia, premenstrual syndrome (PMS), kidney disease, menopause symptoms, fractures, lower cholesterol, reduce the effects of aging, and can also boost the immune system.

Mint

This leaf can also be used as a medicine for colds, coughs, sore mouth and throat, sinus infections, and respiratory tract infections that are symptoms of colds. The menthol (natural decongestant) content in mint can break down phlegm and mucus so that it is easier to expel when you have a cold and cough.

Mint can also be relied upon for digestive problems, concerned heartburn (burning sensation in the chest), nausea, vomiting, irritable bowel syndrome, diarrhea, bacterial overgrowth in the small intestine, and gas.

You need to know that mint is one of the food ingredients that contains the highest antioxidants than other foods. Apart from antioxidants, mint also contains anti-inflammatory (rosmarinic acid) which can reduce allergy symptoms. Using mint as a flavor enhancer can also reduce your sodium intake.

Fennel

Fennel can be used to relieve digestive problems, such as chest pain, flatulence, gassy intestines, and loss of appetite. In addition, fennel can also be used to treat coughs, upper respiratory tract infections, bronchitis, and back pain.

Fennel contains many antioxidant flavonoids, such as kaempferol and quercetin. In addition, fennel also contains fiber which can help lower cholesterol. Minerals and vitamins are also contained in fennel, such as copper, iron, calcium, potassium, manganese, selenium, zinc, magnesium, vitamin A, vitamin E, vitamin C, and vitamin B complex.

Nutmeg

Nutmeg contains compounds that can affect the central nervous system. It also contains antioxidants, antifungals and antidepressants. Nutmeg can be used to treat diarrhea, nausea, stomach cramps, and gassy intestines. That is why the content of this one ingredient in cold medicine can help relieve symptoms.

This spice also contains vitamins and minerals, such as vitamin B complex, vitamin C, vitamin A, folic acid, copper, potassium, calcium, manganese, iron, zinc and magnesium.

Turmeric

Turmeric has been trusted for generations as a natural remedy for various ailments. Turmeric can be used to treat ailments, such as dyspepsia, abdominal pain, bleeding, diarrhea, gaseous intestines, flatulence, irritable bowel syndrome, loss of appetite, menstrual problems, arthritis, joint pain, liver problems, gallbladder disorders, high cholesterol, problems. kidneys, bronchitis, lung infections, colds, fever, and fatigue. The curcumin content in turmeric can help reduce inflammation, so turmeric can treat conditions that involve inflammation.

Cinnamon

Research has shown that cinnamon can reduce inflammation, has antioxidant effects, and can fight bacteria. Several studies have also shown that one type of cinnamon, namely cassia cinnamon, can lower blood sugar levels in people with diabetes.

That is why cinnamon is often one of the ingredients in colds medicine. Apart from that, cinnamon can also be used to help treat muscle spasms, vomiting, diarrhea, infections, colds, loss of appetite, and erectile dysfunction.

Clove

Apart from being a cold medicine, you can also use cloves to treat stomach aches and as an expectorant to help treat a cough with phlegm. Cloves that are applied directly to the gums can help to reduce toothache or to control pain during dental work. In addition, cloves in oil form can be used to treat diarrhea and bad breath. The antioxidant, antiseptic and anti-inflammatory properties are contained in cloves.