Blog
Walking meditation, walking meditation that is rich in benefits
One meditation technique that offers a myriad of benefits is walking meditation, aka walking meditation. How is it different from walking normally?
Diet
A diet high in fiber, a healthy way to lose weight
One diet that is believed to be able to lose weight safely and healthily is a diet high in fiber. What are the rules like? Find out here.
7 Typhus symptoms in adults to watch out for
Typhus is vulnerable to attacking adults who live in environments with poor water quality and sanitation facilities. What are the symptoms of typhus in adults?
A diet high in fiber, a healthy way to lose weight
One diet that is believed to be able to lose weight safely and healthily is a diet high in fiber. What are the rules like? Find out here.
7 Typhus symptoms in adults to watch out for
Typhus is vulnerable to attacking adults who live in environments with poor water quality and sanitation facilities. What are the symptoms of typhus in adults?
Blog
Restrictions on eating shrimp and crab so that cholesterol does not rise
The deliciousness of shrimp and crab sometimes makes us forget ourselves. Well, for people with high cholesterol, pay attention to the following limits on eating shrimp and crab.
Blog
Blog
Bubble mask, a modern mask to shrink pores
On Instagram, there are many people discussing bubble mask. What is a bubble mask, and what is it used for facial skin?
How it works and the effectiveness of post exposure prophylaxis (pep)
Post Exposure Prophylaxis or commonly abbreviated as PEP is emergency care to prevent HIV for those of you who are at risk. Details can be listened to here.
6 Surprising benefits of Andaliman, the typical ingredients of the Batak people: uses, side effects, interactions
Andaliman or also known as pepper batak is one of the mandatory cooking spices for the Batak people. What are the benefits of Andaliman for health?
Hyperglycemia: symptoms, causes and treatment
Hyperglycemia is a high blood sugar level. Find out the symptoms, causes, treatment, and ways to prevent this diabetes complication.
Why do some people shock when they are touched? & bull; hello healthy
Have you ever felt like you were electrocuted when in contact with other people? Here is an explanation of why certain people give electrocution when touched.
4 How to refuse a crush's love in a subtle way because it doesn't match
The key to rejecting a crush's love is to be honest and stay firm. So, how not to accept it gently and nicely?
The benefits and dangers of chewing for health
Chewing betel leaves, areca nuts, and lime has become the culture of the community. However, what is the actual medical view of the benefits and dangers of betel nut?
