Table of contents:
- Benefits
- What is fenugreek for?
- How does it work?
- Dose
- What is the usual dosage for fenugreek for adults?
- Side effects
- What side effects can fenugreek cause?
- Security
- What should I know before taking fenugreek?
- How safe is fenugreek?
- Interaction
- What kinds of interactions might occur when I take fenugreek?
Benefits
What is fenugreek for?
Fenugreek is the fruit of a herbal plant used for a variety of health conditions. The taste and aroma of fenugreek resembles that of maple syrup, and is commonly used to mask the bitter taste of medicines.
Generally, fenugreek is an herb that is used for digestive problems such as loss of appetite, stomach upset, constipation, and stomach inflammation (gastritis). This herb is also used for conditions that can affect heart health such as "hardening of the arteries" (atherosclerosis) and high blood levels for certain fats including cholesterol and triglycerides.
Fenugreek is also used for kidney disease, a vitamin deficiency disease called beriberi, mouth sores, ulcers, bronchitis, infections of the skin's surface tissue (cellulite), tuberculosis, chronic cough, chapped lips, baldness, cancer, and lowering blood sugar in diabetics.
Some men use fenugreek for hernias, erectile dysfunction, and other male problems. Women who are breastfeeding sometimes use fenugreek to increase milk production.
Fenugreek is sometimes used as a poultice to treat minor pain and swelling (inflammation), muscle pain and swollen lymph nodes (lymphadenitis), pain in the toes (gout), wounds, leg ulcers, and eczema.
However, so far there is no scientific evidence that determines whether or not fenugreek affects any of these conditions.
How does it work?
There is not enough research into how this herbal supplement works. Discuss with your herbalist or doctor for more information. However, there are some studies showing that fenugreek appears to slow the absorption of sugar in digestion and stimulate insulin. Both of these effects lower blood sugar in diabetics.
Dose
The information provided below is not a substitute for medical recommendations. Always consult your herbalist or doctor before taking this medicine.
What is the usual dosage for fenugreek for adults?
What is the usual dosage for fenugreek?
Fenugreek is a plant that can be used for diabetes and lowering cholesterol. Usually used in a dose of 5 g / day of fenugreek seeds or 1 g of hydro-alcoholic extract.
The dosage of herbal supplements may vary from patient to patient. The dose you will need depends on your age, health, and several other conditions. Herbal supplements are not always safe for consumption. Discuss with your herbalist or doctor for a dosage that is suitable for you.
In what forms is fenugreek available?
Fenugreek is an herbal plant that can be available in the form and dosage as a capsule, raw herb, defatted fenugreek powder, liquid extract, powder (made from dried seeds).
Side effects
What side effects can fenugreek cause?
Fenugreek can cause several side effects, including:
- Hypersensitive reaction
- Bruises, petechiae, bleeding
Not everyone experiences this side effect. There may be other side effects which are not listed here. If you have concerns about certain side effects, please consult your herbalist or doctor.
Security
What should I know before taking fenugreek?
Store fenugreek products in tightly closed packaging away from heat and humidity. Watch for hypersensitive reactions. If this happens, stop using this herb and give antihistamines or other medications. Urine or urine will smell like maple syrup.
The regulations governing the use of herbal supplements are less stringent than those of drugs. Further research is needed to determine its safety. Before using, make sure the benefits of using herbal supplements outweigh the risks. Consult an herbalist or doctor for more information.
How safe is fenugreek?
Fenugreek is one of the herbs that tends to be unsafe for pregnancy when used in amounts that are higher than what is commonly found in foods. This may result in premature contractions. Taking fenugreek before delivery can cause an abnormal odor in the newborn, and can be mistaken for "maple syrup urine" disease. There is no evidence of any long-term effects. Fenugreek is also not good for use in children.
Someone with hypersensitivity to fenugreek should not use it. Fenugreek can affect blood sugar levels for diabetics. Watch for signs of low blood sugar (hypoglycemia) and monitor your blood sugar carefully if you have diabetes and are taking fenugreek.
Interaction
What kinds of interactions might occur when I take fenugreek?
Fenugreek is an herbal plant that can interact with other medications or with any health conditions you have. Consult an herbalist or doctor before use.
An antimicrobial drug such as warfarin is possible. Patients taking anticogulants should consult their doctor before using fenugreek; dosage adjustments may be required.
Due to the speed with which this herb travels through the intestines and coats the gastrointestinal system, fenugreek can reduce the absorption of any drug when used concurrently.
Hello Health Group does not provide medical advice, diagnosis or treatment.