Table of contents:
- 1. Improve your bathing habits
- 2. Use a lotion that contains the following ingredients
- 3. Choose the right clothing material
- 4. Protect your elbows from environmental changes
- 5. Choose suitable skin care products
- 6. Know when to see a doctor
- Conclusion
There are various things that can cause dry elbows. Chlorine in water, dry and cold temperatures, bath water temperature that is too hot, or constant irritation from soap, perfume, and even ingredients. lotion that is not suitable, are some examples of causes of dry elbow skin. In some cases, dry elbow skin can also be caused by certain medical conditions such as eczema or psoriasis. However, no matter what the cause, you can do several things to restore the softness of your elbow skin.
1. Improve your bathing habits
There are several bathing habits that may be causing your elbows to dry out. Shower time is too long, one of them. Try to limit your shower time. You can also lower the temperature of the water you use for bathing. Bath water that is too hot can strip moisture from your skin, so don't use water that is too hot for bathing.
If you use scented bath soap, you may want to consider switching to an unscented soap product. Soaps that contain fragrances usually tend to dry out the skin. In addition, you can also choose products that contain a moisturizer in them.
2. Use a lotion that contains the following ingredients
You can wear lotion on your elbows after showering and any time you are exposed to a fairly drastic change in temperature (for example, from heat to an air-conditioned room). When buying lotions, make sure you choose products that contain ingredients such as:
- olive oil (olive oil)
- coconut oil
- petroleum jelly
- cocoa butter
- shea butter
3. Choose the right clothing material
If you have sensitive skin, some fabrics can cause irritation, resulting in dry skin. Pay attention to what you wear. Are you wearing new clothes? Or wearing a new blanket? If the skin on your elbows becomes drier or experiences peeling after exposure to certain types of fabrics, you may have sensitive skin. Limit your exposure to certain fabrics, and keep track of what fabrics are causing your symptoms.
It is also important for you to make sure that the detergent you use does not contain irritants that can cause dry skin such as:
- certain chemicals
- fragrances
- nickel
- potassium dichromate
4. Protect your elbows from environmental changes
Your skin's needs will change as the weather changes. For example, prolonged exposure to the sun can dry out your skin, especially on the elbows. If you're going to be spending a lot of time in the sun, make sure you wear fragrance-free sunscreen (fragrance-free) and wear closed clothes. For optimal protection, re-apply your sunscreen every two hours, or after swimming, or if you sweat.
Very cold temperatures can also dry out the skin on your elbows. If you go on vacation to a place with cold and dry weather, make sure you always put a moisturizer on your elbows and cover the area with clothes.
5. Choose suitable skin care products
If your dry skin is the result of a medical condition such as eczema or psoriasis, you may need a product specially formulated for your situation. Consult a dermatologist about skin products that are roughly suitable for you.
6. Know when to see a doctor
If the condition of your dry elbow persists and does not improve, you are advised to consult a doctor or skin specialist. It could be that you have an undetected allergy or other medical condition. If you experience worsening symptoms such as redness or even bleeding on the skin of the elbow, you should seek medical attention immediately.
Conclusion
Although dry elbows can often make you feel uncomfortable, remember that this condition is not permanent. Changing your routine and wearing a moisturizer may be the answer to your skin problems. In some cases, drugs from the pharmacy can also help treat your dry skin. If symptoms do not improve, immediately consult a doctor or dermatologist.
