Skin aging / premature aging (skin aging): drugs, symptoms, etc. & bull; hello healthy

Definition

What is skin aging disease (premature aging)?

The skin has been shown to be susceptible to various factors as we get older, such as sunshine, erratic weather and bad habits. These conditions can contribute to skin aging (skin aging). Even so, there are still several ways to keep it healthy and fresh.

Skin aging is triggered by various factors, such as lifestyle, diet, heredity, and other personal habits. For example, smoking can produce free radicals. Free radicals are formed from previously healthy oxygen molecules, which are now overactive and unstable. The ability of body cells to destroy free radicals can lead to premature aging.

Another common cause of skin aging(which is characterized by the presence of wrinkles and patches on the skin) is exposure to sunlight and pollution, and loss of supporting tissue under the skin (subcutaneous tissue). Other factors that contribute to skin aging include stress, gravity, facial movements, obesity, and even sleeping position.

How common is skin aging?

Skin aging is a natural process. That is, everyone will go through it. However, with conditions of increasing air pollution, skin aging can occur more quickly, especially in women, aka premature aging.

Even if it is an inevitable process, this condition can be prevented (or slowed down) by reducing the triggering factors. Talk to your doctor for more information.

Signs and Symptoms

What are the signs and symptoms of skin aging?

There are three main forms of skin aging in general. Each of these affects the appearance of the face in different ways.

Wrinkles

The first and most commonly seen signs of aging are fine lines and wrinkles. These lines appear on various areas of the face and are the most visible signs. These lines are also referred to as laughter lines. Fine lines can also be found on the cheeks and forehead, wrinkles appear as fine lines, and are triggered by facial expressions and tend to become (more and more noticeable) deeper over time.

Lack of volume

The reduced volume of skin (and the tissue that may form it) is sometimes difficult to identify. This condition is characterized by reduced skin firmness, which causes changes in the appearance of your face. The neck area can become rough, dry, and dull. Reduced volume can cause the face to change in expression and appearance.

Sagging skin

This condition is most common in women who have gone through menopause, a reduction in the density of the skin as the skin becomes thin and vulnerable.

When should I see a doctor?

If you have any signs or symptoms above or any other questions, please consult your doctor. Everyone's body is different. Always consult a doctor to treat your health condition.

Cause

What causes skin aging?

There are many things that cause aging skin conditions. Some of them are unavoidable.

One thing that cannot be changed and avoided is the natural aging process. Over time, you will have visible lines on your face. The condition of the face losing its youth is a very natural condition.

Over a period of time, you may notice that your skin is getting thinner and drier. Genes have a big influence on these changes. The medical term for this type of aging is "intrinsic aging."

Even so, other factors that also contribute to the aging of your skin can be avoided. Environment and lifestyle can affect skin aging (skin aging). The medical term for this type of aging is "extrinsic aging." This means that aging is caused by external factors. By taking a few precautions, you can slow down the effects of aging skin.

Triggers

What puts me at risk for aging skin?

These three triggers are believed to be the most common causes skin aging, among others:

Sunlight.Sun exposure is a major external risk factor that contributes to skin aging due to oxidative stress.
Pollution.Exposing the skin to pollution, especially in cities, can trigger the production of free radicals that damage the skin.
Smoke.The chemicals and nicotine contained in cigarettes play a role in increasing the number of free radicals in the skin.

Diagnosis and Treatment

The information provided is not a substitute for medical advice. ALWAYS consult your doctor.

How is skin aging diagnosed?

Experts can check sun damage, wrinkles, fine lines, and signs of aging on the skin. As your skin ages, the amount of collagen and elastin - proteins that provide a feeling of firmness and elasticity - will gradually decrease.

The pile of fat that gives it a dense and soft look is also starting to lose its shape. A dermatologist can do a medical history review and perform a physical exam to learn about the skin and see any changes related to the skin.

How to deal with aging skin (skin aging)?

For the early signs of aging, treatment options that are usually used include retinoids, vitamin C, and alpha hydroxy acids may be sufficient. For moderate or severe sun damage, facial peel, dermabrasion, or laser resurfacing can help.

Deep facial lines can be treated with botulinum toxin (Botox) or fillers, which is made from an injection of hyaluronic acid, your own fat, and a Gore-Tex implant.

Some people can choose surgery, such as a facelift, brow lift, or cosmetic surgery on the eyelids. Whether you need to do it, or how much you need to do is all your personal choice. However, don't forget to always consult an expert first before doing it.

Prevention

What can I do to treat and prevent premature aging of the skin (skin aging)?

Here are lifestyle changes you can make to help treat premature skin aging (skin aging).

1. Protect skin from the sun every day

Protecting yourself from sun exposure is very important, even when you are a field worker or want to go out to the beach. You should protect your skin by seeking shade, wearing clothing that protects your skin (long clothes), and wearing sunscreen with a broad-spectrum, SPF 30 or more that is waterproof. Use sunscreen every day to all areas of the skin that are not covered by clothing.

2. Use self-tanner compared to sunbathing

When sunbathing, you will make your skin experience premature aging. This is true if you bask in the sun, tanning bed, or equipment tanning in another room. All of them produce harmful UV rays which can play a role in premature aging of the skin.

3. Stop smoking

Smoking greatly accelerates skin aging and causes wrinkles and dullness of the skin.

4. Avoid repetitive facial expressions

When you form facial expressions, the muscles under your face contract. If the same muscle contracts over and over, the line created will be permanent. Wearing sunglasses can help reduce lines caused by squinting.

5. A balanced diet

Findings from several studies show that eating lots of fruits and vegetables can prevent the damage that causes premature aging. Several studies have also shown that diets that are high in sugar or refined carbohydrates can accelerate the aging process.

6. Reduce alcohol consumption

Alcohol is bad for the skin because it dehydrates the skin and damages it. This can make you look older.

7. Exercise regularly

The findings from several studies show that adequate exercise can improve blood circulation and the immune system. This can give the skin a younger appearance.

8. Clean gently

Rubbing the skin can cause irritation. Irritation can accelerate premature aging. Clean the skin slowly and gently to remove pollution, facial makeup, and other substances without irritating the skin.

9. Clean your face twice a day and after sweating

Sweating, especially when wearing a hat or helmet, can irritate the skin. So, clean your face as soon as possible after sweating.

10. Use a facial moisturizer every day

Moisturizer retains water and locks moisture within the skin for a youthful appearance.

11. Stop using skin care products that cause stinging

If your skin stings from using a product, it could be due to irritation. Stop using these products as irritation can cause skin to look older.

If you have any questions, consult your doctor for the best solution to your problem.

Hello Health Group does not provide medical advice, diagnosis or treatment.