Table of contents:
- Where do stretch marks usually appear?
- Stretch marks in pregnant women
- Can we prevent itstretch marks?
- 1. Lotion
- 2. Castor oil
- 3. Aloe vera
- 4. Coconut oil
- 5. Vitamin C
Photo source: arobgyn
When a woman becomes pregnant, she gains weight as she gets older. Skin that is pulled due to weight gain is inevitable, stretch marks appeared. Stretch marks or singkayo is a thin streak that sticks out more than the rest of the skin, so that when you touch it it will feel like a scratch or uneven skin. These lines are usually long and more than one line.
Stretch marks mothers who are pregnant or have given birth are vulnerable. Doctors usually call stretch marks during pregnancy as striae gravidarum. Color from stretch marks itself there is a red color, when it starts to fade will be white. On light skin, stretch marks will be a little pink. Whereas on dark skin, stretch marks will be a lighter color than your skin tone.
Where do stretch marks usually appear?
Stretch marks will appear in several areas of stretched skin, usually on the part that affects the skin that stores fat, such as:
- Breast
- Upper arm
- Stomach
- Butt
- Shoulder thighs
Stretch marks It does not only happen to pregnant women, it also occurs in all people, both men and women. Stretch marks can also be caused by Cushing syndrome where the blood contains the hormone cortisol with high levels as a result of skin problems, one of them stretch marks.
Stretch marks in pregnant women
Stretch marks in pregnant women usually occurs before the age of pregnancy which is getting older around the sixth or seventh month according to the American Academy of Dermatology. Generally stretch marks occurs depending on the individual skin type and the elasticity it has. If the elasticity is good, chances are stretch marks there weren't many that appeared.
In addition, when pregnant, the hormones produced soften the ligaments in your pelvis, making it easier for you to give birth. Ligaments are a strong network of ribbons that connect the joints. Not only that, this hormone also softens the muscles in the skin, making it vulnerable to stretch marks. In pregnant women, the areas most vulnerable to experience stretch marks are the stomach and breasts, because in these two areas there must be physical changes, so that the skin will m.
Can we prevent itstretch marks?
You can prevent it from appearing stretch marks with the following natural ingredients:
1. Lotion
What to do to prevent stretch marks is to make sure your skin stays moisturised, by applying a cream or lotion. You can look for lotions that are safe to apply to pregnant women, such as shea butter and cocoa butter. The content of shea butter can moisturize the skin because it contains fatty acids that are extracted from the peanut shell African shea butter. You can also choose cocoa butter because it has natural fat which is extracted from the cocoa beans.
Apart from being moisturizing, the lotion also helps treat the itching sensation in the stomach that usually occurs in pregnant women. You should also moisturize from the inside by drinking enough water, 8 to 12 glasses per day, this will optimize the elasticity of your skin. Avoid stretch marks it's not that easy, but it's worth a try.
2. Castor oil
Oil is usually also used for other skin problems such as wrinkles, dark spots, fine lines, acne, and acne stretch marks. Castor oil contains vitamin E, minerals, protein, omega 6 and 9 and fatty acids. In addition, ricinoleic acid is excellent for application on the skin. The trick is to apply castor oil to the vulnerable areas stretch marks about 5 to 10 minutes.
3. Aloe vera
Aloe vera, which contains many properties for skin and hair care. Aloe vera contains vitamins A, C, E and various other ingredients such as potassium and niacin. Aloe vera is able to overcome stretch marks because it contains zinc, which contains antioxidants. You can rub aloe vera gel on the skin that is therestretch marks, let stand for 15 minutes then wash with warm water.
4. Coconut oil
Coconut oil is a natural antibacterial and antifungal (antifungal) because it contains medium chain fatty acids. You can also use coconut oil as an exfoliating agent on your skin. In addition, the saturated fatty acid content in it can make the skin soft. The fat is able to moisturize when coconut oil is absorbed through the skin pores. The content of vitamin E can repair the skin and protect the skin from cracking or cracking.
5. Vitamin C
In addition to maintaining the body's immunity, vitamin C can also reduce free radical damage, because vitamin C is rich in antioxidants. Free radicals can block scar tissue healing. You can find vitamin C in fruits such as oranges, grapes, strawberries, and cranberries.
