Natural remedies for vaginal itching and how to prevent it

Vaginal itching is very uncomfortable. However, this is a common problem experienced by many women. Itching in the vaginal area makes us uneasy, maybe it can also make us embarrassed, especially if we are in a public place. Even so, there are several natural remedies that can help treat vaginal itching. Anything?

Natural remedies for vaginal itching

Itching in your feet or hands may be easy for you to handle, you usually spontaneously scratch them or put powder on them. However, what if it happens to the miss V?

Vaginal itching can be caused by various things, one of the causes is Candida infection or Candidiasis. This infection is caused by a fungus Candida albicans.

When itching strikes, all you need to do is not scratch it. It irritates your vagina.

Some of the following natural ingredients can be one of the treatments to deal with irritating vaginal itching.

1. Garlic

Garlic is known to be effective against Candida. That way, you can feel less itching because of this natural remedy.

You can add garlic to your diet. Using garlic directly on your feminine area can cause pain and tenderness.

2. Greek Yogurt

This one food is one way of treating yeast infection and has the potential to treat itching that appears on the vagina naturally.

Greek yogurt contains probiotics which are the fight against bad bacteria in the body. By adding a lot of good bacteria in the body, bad bacteria can be eliminated. This is how greek yogurt can relieve itching in your vagina.

You can drink a glass of plain greek yogurt without sugar every day to treat vaginal itching. Another way you can do is to apply yogurt directly to your vagina. In this way, the problem with your vagina may go away soon. Make sure the greek yogurt you use doesn't contain sugar because it can make mushrooms thrive.

How to prevent vaginal itching?

Rather than treating vaginal itching, either using drugs or naturally, prevention is certainly much better. The following are some things you can do to prevent vaginal itching.

Keep your vagina dry

After treating and relieving vaginal itching naturally, you need to keep your intimate organs dry.

A humid vagina due to sweat and water is one of the reasons bacteria and fungi multiply, causing infection and vaginal itching. That is why, one way to make your vagina avoid itching before treating it is to keep it dry.

Keep your vagina clean

Natural remedies that you take to treat vaginal itching will be useless if not balanced with cleanliness.

To always maintain vaginal hygiene, you can wash the vaginal area with water and soap without fragrances. Do this regularly every day, but not more than once. Washing the vagina too often can make the vaginal area dry and this is not good.

In addition, you also have to avoid using sanitary napkins, panty liner, toilet paper, or vaginal sprays that contain fragrances, and don't do it douching (washing the vagina with a chemical solution).

Wear clothes that are slightly loose

If you wear clothes that are too tight, you are more likely to make your vagina more moist. Wearing looser clothing allows air to flow in, which helps keep the vagina dry.

If your vagina still feels very itchy even though you have made efforts as above, you should check with your doctor immediately.