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For some people, hair is a crown and each strand counts. Even people who have thin hair take care of their hair to make it look thick. To support this, choose a shampoo that is suitable for thin hair.
Check out the reviews below to find out what shampoo content can thicken your thin hair.
A shampoo suitable for thin hair
Hair that is getting thinner and thicker can be caused by a variety of factors, such as diet, age, and certain health problems. If allowed, the risk of baldness is even greater.
Therefore, caring for thin hair can be started by paying attention to the content of the shampoo you use. Does it match your hair type or not.
Here are some ingredients that should be in shampoo for those of you who have thin hair.
1. Aloe vera
One ingredient that you may need to pay attention to when choosing a shampoo for thin hair is aloe vera.
Aloe vera gel is reported to be good for maintaining healthy hair, especially thin hair. Because, this green plant contains vitamin B-12 which helps reduce hair loss.
Apart from that, aloe vera also helps improve blood circulation and increases fresh blood flow to the scalp thereby helping to accelerate hair growth. As a result, hair loss and damage is reduced.
Therefore, using a shampoo that contains aloe vera can make your thin hair look thicker and increase your confidence.
2. Biotin
Apart from aloe vera, another ingredient you need to pay attention to in shampoos for thin hair is biotin.
Biotin is another name for vitamin B7 which is essential for creating the enzymes needed to strengthen hair.
This is evidenced by a study from The Journal of Clinical and Aesthetic Dermatology. In this study, it was shown that taking vitamin B7 for 90 days increased hair growth rapidly in women who experienced thinning hair.
Therefore, try to choose a shampoo that contains biotin or vitamin B7 so that your hair doesn't look thin.
3. Panthenol
Chemical compounds made from pantothenic acid or commonly referred to as panthenol are derived from plants and animals. This chemical, also known as vitamin B-5, is commonly used as an additive in cosmetic products, including shampoo and hair care.
Panthenol is believed to make hair shinier, thicker, and stronger. Therefore, this chemical compound that is anti-irritant is suitable for thin hair.
This is evidenced by a study from British Journal of Dermatology who tested the CNPDA compound on hair. CNPDA stands for caffeine, niacinamide, panthenol, dimethicone, and acrylic polymer.
In this study, it appears that panthenol is a chemical compound that strengthens and softens hair. This is because panthenol has successfully penetrated the entire cuticle layer and scalp layer, so that the effect is more pronounced.
Therefore, you should use a shampoo with panthenol ingredients because it is more suitable for thin hair.
4. Ginseng
Ginseng is not only used to improve body health, but is also useful in the world of beauty, such as hair.
According to a study from International Journal of Molecular Sciences, ginseng has been shown to regulate the activity of proteins present in the hair growth cycle.
Ginseng helps increase the production of human dermal papillae cells which are responsible for hair growth and is divided into three phases, namely:
- Anagen (growth)
- Catagen (transition)
- Telogen (abortion)
For those of you who have thin hair, it is generally because the anagen phase is disturbed, so that hair grows less, but the amount of hair that falls out is more.
Shampoo containing ginseng is one of the mainstay solutions for those of you who provide thin hair. As well as growing hair fast, each strand is getting stronger and less prone to falling out, making it appear thicker.
If you are unsure of these options, it's best to ask your dermatologist directly to find out which shampoo is suitable for thin hair.
