The age of the baby on his stomach and how to properly train his abilities

Baby on his stomach ortummy timeis one of the important baby development processes. Of course it's a shame if you don't support the growth and development of this one. However, at what age can babies start on their stomachs on their own and how to train them? You can get all the answers through the following reviews.

How old is a baby to start lying on his stomach?

Based on the Denver II child development screening test, babies will naturally raise their heads about 45 degrees to see what's nearby, at around 1 month and 3 weeks of age.

Right at the age of 3 months of development, your new little one will actually be able to lift his head around 90 degrees.

So, at what age of the month is he able to lie on his stomach? You will usually see the baby can lie flat on his stomach smoothly at the age of development of the baby 4 months.

Quoted from the American Academy of Pediatrics (AAP), babies can be prone from the first day of discharge from the hospital. Even so, at that age, he may not really be able to do well.

You can start by laying the baby on your chest or thigh, while making skin contact with your little one to strengthen the bond between mother and child.

Let the baby face down whiletummy timepreferably done 2 to 3 times a day. Each session lasts only 3 to 5 minutes, or depending on the baby's age.

After your little one gets used to it, you can do it more often or for a longer time, which is about 20 to 30 minutes a day. Perform tummy time when the baby wakes up, does not look sleepy, and does not after eating.

Usually, this is done when a new baby is born at 1 to 3 months of age and when an older baby is 4 to 7 months old. However, continue to watch for how many months the baby can be on his stomach and pay attention to the movements of your little one.

Why is it important to teach a baby to lie on his stomach?

When you know how many months the baby can lie on his stomach, know what the benefits are for the child. Stomach is a great time to play and interact with babies.

The baby on his stomach encourages him to learn to raise his head gradually. In addition, this session is also useful for strengthening the muscles of the head, neck and shoulders, as well as training motor skills.

The more often the baby is on his stomach, the faster the motor development of the baby will be honed. Over time it will get used to the baby to roll over or turn over on his own.

From here, babies will learn to sit, then babies learn to crawl and babies learn to walk gradually.

Another benefit is when you know at what age the baby can lie on his stomach, it can prevent headaches in babies that can be caused by sleeping on their backs too often.

The reason is, if the baby's head is left in the same position for a long enough time, the plates on the skull bones can cause a flat spot.

It is recommended that you put your baby to sleep on his back to prevent the risk of sudden infant death syndrome (SIDS). Don't also miss the prone phase when the babytummy time to give him a chance to get a different position.

How to train a baby on their stomach that is safe and comfortable

Do you know how many months your baby can lie on his stomach? Now, it's time for you to train the baby on his stomach.

The best time to train a baby on their stomach is every time you finish changing a diaper or when the baby wakes up from baby bedtime. Make sure the baby is not sleepy while studyingtummy time.

Before training a baby on their stomach, there are a number of things you need to prepare first.

First, prepare a soft and clean sleeping mat or blanket so that the baby feels comfortable. Then, lie flat on your baby for 3-5 minutes.

It is advisable to invite your little one to communicate with toys to practice their response. Try to do this activity about 2-3 times a day, depending on the baby's condition and response.

If the baby seems used and comfortable, you can do it more often for a longer time. Keep in mind, never leave a baby on his stomach alone.

In order to further provoke sensory and motor skills, you can place toys that are safe for children his age and within easy reach of the baby.

If you already know how many months old the baby can lie on his stomach, this method will help your little one. Like raising your head, looking at your face, and communicating with you.

Especially when there are toys around him, this will provoke his body's muscles to move in the direction of the stimulant given.

What if the baby is difficult to train on their stomach?

At first glance, training a baby on their stomach seems easy. However, there are some babies who do not like this position, making it difficult for you to train.

This can also happen even if you already know how many months the baby can be stomach.

There are several things you can do to help your baby feel comfortable on his stomach. Here's how you can do it:

1. Do it slowly

At the start of the processtummy time, not all babies are happy to be in a prone position. If your baby is one of those who is only able to lie on his stomach for a few seconds or minutes, that's normal and okay.

In essence, do the learning process of the baby on his stomach slowly and see how your little one responds.

Over time, your little one will become more accustomed and comfortable to be in this position, especially at what age you feel the baby can lie on his stomach.

2. Use a mirror

Placing a mirror over the baby's head can increase his curiosity. This method will then help the baby lift his head to see his reflection in the mirror.

3. Place the baby on your stomach or chest

Help baby learn to lie on his stomach by placing it on your stomach or chest. Instead of teaching yourself, placing the baby on the stomach or chest will make it more comfortable and calm.

It is not enough just to know how many months the baby can lie on his stomach, this method also helps increase contact between you and your little one.

You can also do this when going to sleep, playing, or after the baby has breastfed.

4. Teach the baby on his stomach while doing other activities

Already knowing how many months the baby can lie on his stomach, lure your little one to learn on his stomach while he does other activities.

For example, when changing a baby's diaper, drying the baby's body after bathing, going to put on clothes, and using baby care equipment after bathing.

You can also tilt the baby's body first, so that slowly he can change the position of his stomach on his own.

5. Give me an interesting toy

You can help by providing additional tool support. Like putting his bolster or small pillow under the baby's chest.

Then let your little one's hands be stretched straight to the right and left. That way, he will learn and try to hold his body in a prone position.

Make sure you pay attention to the position of the baby's chin, mouth and nose away from the bolster or small pillow that is used as an aid.

Pay attention to the response given when you find out at what age the baby can lie on his stomach. Does your little one feel comfortable or not.

6. Don't get discouraged quickly

Training your little one to learn on his stomach does require a special strategy so that he doesn't get bored quickly.

When you know how old the baby is on his stomach, don't be discouraged to keep trying and looking for interesting ideas for the baby.

Most importantly, you and your little one should enjoy this phase properly without pressure. Moreover, every child has their respective phases in their development.