5 Tips to restore work motivation after a long holiday

Who is not enthusiastic about welcoming a long holiday? You must have prepared various plans to spend the holidays with your family and loved ones. However, after days of being free from work and having to return to your usual activities, your spirits will definitely decline. Don't worry, consider the following tips to restore work motivation so that you can return to your activities with enthusiasm.

Why does work motivation decrease after the holidays?

Being a worker makes you very busy. You will have to meet clients in several places or complete the work you are often chasing deadline. All of these things make you accustomed to living a disciplined life. Even so, you still need time off to rest your body and mind for a moment.

Unfortunately, vacations often make you lazy. I wonder why? It turns out that this has something to do with the habits you do. It turns out that being used to living casually can make you tend to be lazy. As a result, the motivation to return to work has decreased.

Tips to restore work motivation after the holidays

In order for your work motivation to return after a long holiday, try to follow some of the following tips:

1. Re-schedule activities

During the holidays, the schedule of activities that you usually do must be neglected. So that you remember what activities to do, there is nothing wrong if you re-schedule activities from waking up to going back to sleep.

Apart from that, you also need to create to do list (what things must be prioritized to be done) and not to do list (what things should be avoided so as not to interfere with your productivity).

2. Immediately adjust and return to activity

Returning to his usual routine after the holidays is not easy. To overcome laziness, you need to change your vacation habits. So you need to set aside the day off to create a schedule and stick to a schedule to retrain yourself into disciplined habits.

You can make adjustments to return to active immediately or gradually with no more than two weeks. If it's too long, a lot of time will be wasted.

3. Determine the reasons and motivation why you shouldn't be lazy

Did you know that a person's habits and mindset are not much different from those around him? Yes, this can affect a person's work motivation.

For example, coworkers who are lazy, can make you feel lazy too. Even though you already have the intention to return to your enthusiasm for work. If you are in such a situation, the key to dealing with it is to be able to motivate yourself.

How to? Basically, human nature is seeking pleasure and avoiding misery. So, by rethinking what the advantages and disadvantages are, it can be a consideration for you to take better steps and make it a motivation.

Simply put, if you are lazy to work, work will continue to be put off. The longer it will continue to accumulate and in the end, the results of the work will be unsatisfactory because of being chased deadline. Even worse, your boss will be able to give a warning because of your poor performance and it can affect your health. You get less sleep because work accumulates and you get stressed easily.

Conversely, if you are passionate about work, get the job done on time and you get praise from your boss. In addition, your health is also maintained because routines such as mealtime, sleeping time, and exercise are also not interrupted by work.

4. Strengthen your work motivation

Work motivation is not just so that performance in the office is good. There are many people who are passionate about working because of other motivations, for example, they want to get extra money to buy the house you dream of or something else.

Remember, the more motivation you have, the higher your enthusiasm for work will be. To strengthen this motivation, give stimulation to your senses.

It's easy, you can print a picture of your dream house and then stick it on the wall of the house or play the house ad from your cellphone. The more often you see how home design is and hear about the advantages of the house, the motivation to own the house will be even stronger.

5. Maintain stamina and body fitness

You need to understand if passion for work can affect your lifestyle and vice versa. Working with enthusiasm makes for a disciplined life, not only at work, but also in other activities. This means that a disciplined life allows you to eat on time and get enough sleep.

In order to stay energized, the body needs a lot of energy. This makes it better for you to consider your diet and take the time to exercise to stay in shape.