Table of contents:
- Development of eating skills for infants aged 9 months
- The ability to eat a 9 month old baby
- What are the solid complementary options for babies aged 9 months?
- Various choices of complementary foods for babies 9 months
- Can I add flavor to the 9 months baby solid foods?
- How many servings of 9 months old baby food?
- The portion of a baby's food increases with age
As your little one gets older, the more and more you will be amazed by the many developments he can make. This development includes the baby's ability to recognize new types of food accompanied by a variety of different textures, tastes and aromas. In order for the child's daily nutritional needs to be fulfilled optimally, see the following review of providing complementary foods for babies aged 9 months!
Development of eating skills for infants aged 9 months
In general, at the age of a baby who has entered 9 months, you will see his development is increasingly rapid.
In addition to getting better at lifting their own bodies when standing, your little one is usually more and more able to change positions quickly.
You will witness your nimble little one changing position from sitting to standing suddenly or vice versa.
Your baby is also able to rotate his body to reach toys and objects around him. Indeed, at the age of 9 months, babies generally can only crawl and are not able to walk.
However, the development of motor skills of babies at this age is much better. No exception in terms of their eating ability which is showing progress.
The ability to eat a 9 month old baby
If at the age of 8 months before, your little one began to learn to take, hold, and put anything in his mouth, now this ability has changed somewhat.
Entering the age of 9 months, the baby's skills in holding and eating something or food into his mouth are much more reliable.
This is evident from the increasingly steady hand grip when the baby picks up objects or toys around him.
This is because the baby at the age of 9 months is better able to control the movements of his hands better.
Through the development of his motor skills, your little one is trying to find out the usefulness of every object he sees around him.
Launching from the Kids Health page, at the age of 9 months, usually the development of her body's coordination is able to take food by involving the index finger and thumb.
The use of the baby's index finger and thumb is in charge of clamping the food when taking it, holding it, and putting it in the mouth.
That is why if you pay attention, at this age babies tend to be more active in moving, touching, and observing objects around them.
Likewise, when the baby touches and grasps the various shapes, textures, and types of food that you serve each time it is mealtime.
What are the solid complementary options for babies aged 9 months?
The choice of complementary foods that you can provide for babies at the age of 9 months is actually not much different from when he was 8 months old.
It's just the difference, at the age of 9 months, the texture of baby solid food is usually much coarser than the previous age.
You can start giving solids for 9 months baby that have been finely chopped or filtered a little coarsely.
Don't forget, if possible, continue to provide regular breastfeeding every day in addition to serving complementary foods for the breastmilk (MPASI).
If breastfeeding is not possible, usually it is slowly starting to be replaced with formula milk.
In addition to the texture of the food changing from filtered pulverized to coarse food, the amount of administrationfinger food also much more.
Maybe at the age of 8 months when I first got to know himfinger food children are only given a few pieces at a time, or even often mixed with crushed food.
While at the age of a baby of 9 months, finger foodusually given more often accompanied by the texture of solids that tend to be a bit rough. Don't worry about your little one's ability to eat finger food.
The reason is, thanks to the adaptation process carried out in the previous months, now 9 month old babies can be much more accustomed to eating various textures of new solid foods.
After being quite familiar with several types of complementary foods finger food such as soft-textured fruit, and boiled vegetables and side dishes, now you can provide different 9-month baby foods.
Various choices of complementary foods for babies 9 months
Let 9 month old babies explore more types of complementary foods to help meet their daily nutritional needs, such as:
- Whole grain cereals
- Small pieces of toast filled with chocolate, fruit or vegetables
- Small pieces of fruit with a texture that is a little tougher than bananas and avocados. These fruits include seedless watermelon, mango, pear, melon, and so on
- Boiled egg, chopped into small pieces
- Tofu, pasta, sweet potatoes, and small potatoes
- Smaller pieces of more diverse vegetables such as carrots, peas, chayote, green beans, bean sprouts, spinach, and so on
- Small pieces of beef and chicken that have been boiled until soft
Can I add flavor to the 9 months baby solid foods?
Perhaps not a few parents are wondering about the safety of adding salt and sugar to baby solids.
I am so worried, sometimes it can make you serve a bowl of solid food with a bland taste without added sugar or salt.
In fact, the Indonesian Pediatrician Association (IDAI) does not prohibit giving salt and sugar to children under 1 year of age.
These rules can be started from giving complementary foods when the baby enters 6 months, even up to 9 months, and finally turns 1 year.
If you feel that it makes your child more appetite, it is okay to add a little extra salt and sugar to your child's daily diet.
After all, you don't like food that is tasteless or tasteless, do you? Sometimes you may find that your baby has difficulty eating or doesn't want to finish all of his food.
There are various factors that can underlie the reasons why babies aged 9 months are reluctant to spend the solids that you serve.
One of them could be because the food tastes bad or even tasteless. Even so, pay attention to how much sugar and salt can be added to complementary foods (complementary foods) for 9 months babies.
You are only recommended to give about a pinch, aka a little at the end of the spoon, and not too much.
How many servings of 9 months old baby food?
Slightly different from the previous 8 months of age, at the age of 9 months, it was not only the texture of the complementary foods (complementary foods) of babies who experienced changes.
However, the frequency and portion of complementary foods for babies aged 9 months in one meal also tends to increase. In addition to regular breastfeeding if possible, the child's frequency of eating will usually change to 3-4 times per day.
However, the frequency of giving snacks remains the same as the previous age, which is around 1-2 times per day or depending on the child's appetite.
Meanwhile, for the amount or one serving of solid foods, you can give about ½ to ¾ bowl, aka 125-175 milliliters (ml) for a 9 month baby.
However, for the hour or time it is fed, it's best to accompany the baby so that it doesn't take more than 30 minutes.
The portion of a baby's food increases with age
As the baby grows, don't be surprised if at the age of 9 months, the portion of solid foods in one meal for babies is usually much larger.
In other words, your little one has a gradual increase in portions over time. Supported by a statement quoted from the Baby Center, a baby's appetite usually increases with age.
When the baby's appetite increases, this is where you can begin to give the baby a larger portion or frequency of eating.
The addition of this 9 months baby solid food portion is due to an increase in appetite naturally along with growth and development.
That is why you finally find that the frequency of eating solid foods for 9 months babies can reach a minimum of 3 times a day or even more.
On the other hand, there is no need to worry when your appetite changes. Babies can eat very much in a few days, while a few days later it is difficult to eat, and so on.
You need to know that at the age of 9 months, the baby's appetite for eating a variety of solid solids is still volatile.
Especially because at the age of 9 months, the baby is in the stage of learning a lot and getting to know all things about complementary foods (complementary foods).
So, it is natural that occasionally the baby seems difficult to eat while his appetite returns to normal in the following days.
But do not let it when the baby's appetite continues to decline from day to day. Immediately consult a doctor to find out the cause because there may indeed be certain medical conditions behind the action.
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