Table of contents:
- Various benefits of sunflower seed oil for skin health
- 1. Safe and gentle for the skin
- 2. Contains antioxidants
- 3. Maintain a layer of skin protection
- 4. Helps heal wounds
Sunflower oil is an oil that is produced from sunflower seed fat. Apart from being used as a cooking ingredient, this type of oil is also beneficial for skin health. What are the benefits of sunflower seed oil for your skin health?
Check out the reviews below to find out the answer.
Various benefits of sunflower seed oil for skin health
The oil made from extracts of watermelon turns out to have good ingredients for the health of your skin, such as:
- Oleic acid
- Vitamin E
- Sesamol
- Linoleic acid
The four compounds in sunflower seed oil have their respective benefits for maintaining the health of your skin, including:
1. Safe and gentle for the skin
Sunflower seed oil properties non-comedogenic. This means that sunflower seed oil does not make the skin prone to blackheads because it does not cause skin irritation and does not clog pores.
The content of oleic acid makes this oil easily absorbed by the skin so it doesn't clog pores. If the pores are not clogged, the risk of developing blackheads is also lower.
Hence, sunflower seed oil can be used on almost all skin types.
2. Contains antioxidants
Besides being non-comedogenic, sunflower seed oil also contains antioxidant compounds.
These antioxidant compounds come from vitamin E in this oil. Its function is to reduce the harm obtained from free radicals caused by sun exposure.
If your skin is deficient in vitamin E and too often exposed to the sun, your skin will age faster and cause wrinkles.
Therefore, the antioxidants in vitamin E in sunflower seed oil help you reduce skin aging.
This is evidenced by a study from Brazil which revealed that the antioxidants in vitamin E neutralize oxygen in cell membranes. Therefore, the cells in the skin are better protected than those who do not use vitamin E.
3. Maintain a layer of skin protection
Not only does it prevent the dangers of free radicals from sun exposure, sunflower seed oil can be used to maintain the skin's protective layer.
According to a study from Pediatric Dermatologysunflower seed oil tends to be more effective at making skin more moisturized. In fact, these oils also help maintain the integrity of the outer layer of the skin.
This is probably because the linoleic acid content in this yellow oil helps the skin to maintain the skin's natural barrier.
This skin barrier is responsible for maintaining the moisture content of the skin, making it suitable for those of you who have dry skin or eczema.
4. Helps heal wounds
Another benefit of sunflower seed oil for the skin is that it helps accelerate wound healing. This is because the oil contains oleic acid.
This statement is proven through a study from the journal Immunobiology. The results show that the anti-inflammatory properties of oleic acid can reduce inflammation of the skin, thereby making the wound healing process faster.
However, there have been no studies using humans to see the healing process, so further studies are needed to be more certain.
Sunflower seed oil can indeed be used to maintain the health of your skin. However, you should first consult your doctor before using it because it is feared that it can cause allergies to certain skin types.
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