Table of contents:
- What is called heatiness?
- Is it true that fresheners can cure heatiness?
- Gypsum fibrosum, the main composition of the refreshing solution
- Recommended gypsum dosage
- Alternative home remedies for heartburn
- 1. Drink coconut water
- 2. Drink milk
- 3. Eat foods that contain lots of water
So far, the people of Indonesia always associate freshener solutions as one of the drinks that can cure internal heat. In fact, a freshener solution is also used to prevent heartburn. However, is it true that a freshener solution can cure heartburn?
What is called heatiness?
Heartburn is a series of symptoms of a disease that can affect several parts of the body, such as the mouth, throat and digestive system. Symptoms that can be recognized are mouth sores, chapped lips, sore throat, and hot stomach.
Generally, internal heat is caused by:
- Eat spicy food. Spicy foods are stimulants that can stimulate blood circulation and raise body temperature.
- Have an infection. Usually, the infection triggers the body temperature to rise, causing heat.
- Intense exercise can also increase your body temperature to heat.
This condition is not dangerous and how to cure it does not have to be with the help of a doctor. This means that you can treat this condition yourself by doing home remedies. One of the ways you can treat this condition is by consuming a freshener solution. The benefits of fresheners are said to cure heartburn. Is it true?
Is it true that fresheners can cure heatiness?
When the body shows signs of heartburn symptoms, Indonesians tend to choose to consume a refreshing solution. Because, fresheners are always associated with treatment for heartburn. However, is it true that a freshener solution can cure heartburn?
Gypsum fibrosum, the main composition of the refreshing solution
Refreshing solutions are widely circulated in Indonesia. This drink is said to have good health benefits. Fresheners come in different compositions depending on the brand.
However, the main composition of this drink is gypsum fibrosum, which is a mineral that is non-toxic and has many benefits. The main benefits of a refreshing solution are obtained from this fibrosum gypsum.
Although not a herbal plant, gypsum fibrosum has been used as the main component of traditional Chinese medicines. Gypsum fibrosum itself is a mineral consisting of calcium, sulfur, and a few other minerals.
Gypsum fibrosum is colorless or clear, brittle, and is easily crushed. You can find gypsum fibrosum on the seabed or in sedimentary rocks, such as limestone. Gypsum fibrosum can be used for decorative ornaments, or jewelry. However, gypsum fibrosum also has health benefits, as the main substance that provides benefits for a refreshing solution.
In Chinese medicine, gypsum fibrosum belongs to the category of substances that can dissipate heat. Substances that fall into this category are used to treat inflammation or infection, one of the causes of heartburn.
Therefore, these substances generally have anti-bacterial and viral properties. That way, the bacteria and viruses that cause heatiness can be resisted and the body temperature can return to normal.
With this explanation, it can be seen that the benefits of a freshener solution containing gypsum fibrosum can cure heartburn symptoms that arise due to infections that occur in the body. Meanwhile, internal heat caused by other conditions cannot be ascertained whether it can be cured using a freshener solution.
Recommended gypsum dosage
Of course, to get optimal benefits, you should consume gypsum according to the recommended dosage. The recommended dose is 9-30 grams per day. Its use must first be crushed and ground into a powder.
Alternative home remedies for heartburn
1. Drink coconut water
Coconut water can be used to refresh the body. Vitamins, minerals, and electrolytes in coconut water can restore body fluids and energy lost during heatiness.
2. Drink milk
Consuming milk can help restore your body temperature and increase your metabolism. Milk is rich in probiotics, vitamins, and minerals that can restore energy to the body, especially those lost due to a warming body temperature.
3. Eat foods that contain lots of water
Eating water-rich foods such as fruits (watermelon and strawberries) is the best option. Vegetables such as celery, cucumber, and cauliflower can also be the right choice to deal with heat in the body.