How many times do you have to change pads during menstruation to keep your vagina clean?

Every month, every woman experiences menstruation or menstruation. At this time there are hormonal changes in the body that make women also experience changes mood. This is a natural thing to happen. But, when menstruation comes, are you sure you are correct in maintaining the cleanliness of your intimate organs? Try, how many times do you change pads in a day?

How many times do you have to change pads?

The bandages cannot be removed while you are menstruating. This object helps you to collect and absorb the menstrual blood that comes out of your vagina. Everyone may have a different menstrual blood flow every day, so that affects the choice of sanitary napkins they use.

But, regardless of the shape, length, and thickness of the bandage you choose, make sure you regularly change the bandage you use. Sanitary napkins that don't change can cause odor and infection from bacteria from menstrual blood. In addition, if you have a heavy flow of blood and the pads are unable to accommodate it, this can cause leakage. Sure, not what you want, right?

For that, identify how heavy your blood flow. If the blood flow is heavy and the bandage you are wearing is not absorbing enough of your blood, you may need to change the sanitary napkin more frequently. Meanwhile, the recommended time for you to change pads is every 4-6 hours of use. This means that in a day you should change the pads 4-6 times.

How to clean the vagina during menstruation?

Not only changing sanitary napkins regularly, cleaning the vagina during menstruation is equally important. However, do not carelessly clean the vagina. The vagina is simply cleaned with plain soap and water while bathing. At least, clean the vagina during menstruation more than once to maintain vaginal health.

Choose soap to clean the vagina that does not contain fragrances and antiseptics. They can affect the balance of bacteria and the pH level of the vagina, and can even cause irritation in some people.

You don't really need scented soap to make your vagina smell good. Vaginal odor can be avoided simply by cleaning the vagina regularly. In fact, cleaning the vagina with warm water is enough. You need to know, the vagina can clean itself with the fluid it produces. So, you don't need soap with an antiseptic.

Clean the vaginal area well before changing pads. During menstruation, blood can enter the small spaces around the vaginal area, so it is important for you to clean your vagina and labia. Also, clean the perineal area, which is the area around the vagina and anus.

One more thing, don't take the wrong step in cleaning the vagina. You should clean your vagina in the direction from vagina to anus, not the other way around. Cleaning in a direction from the anus to the vagina allows bacteria from the anus to enter the vagina and urethra. So, this could lead to infection.

Watch out for rashes on the skin

A rash can occur when you are menstruating, especially if the blood is heavy. This can happen because the sanitary pads have collected a lot of blood, have been used for a long time, and cause friction with the thighs.

To avoid this, it's best to keep your vaginal area dry during menstruation and change your sanitary napkins regularly. You can also apply an antiseptic ointment after showering or before going to bed around the rash area.