Table of contents:
- What is salicylate intolerance?
- What caused it?
- Symptoms that appear when experiencing salicylate intolerance
- What foods, medicines, and products contain salicylates?
- How to solve it?
You may hear more about lactose intolerance than salicylate intolerance. Salicylate intolerance is a rare condition, but the causes and symptoms are so common that you may never even notice. Come on, find out more!
What is salicylate intolerance?
Lactose intolerance or salicylic sensitivity is a series of negative reactions that the body produces after coming into contact with salicylic acid - either taken by mouth or used on the skin.
Salicylates are compounds commonly found in food, medicines and other products that can cause adverse reactions in some people.
What caused it?
Reporting from Healthline, salicylate sensitivity is caused by excess leukotriene - a substance that often causes inflammation associated with asthma, colitis, and rheumatism. That's why people with asthma and colitis are most susceptible to this condition.
The body produces excess leukotriene when the enzyme cyclooxygenase works to break it down, causing a buildup.
Natural salicylates are found in a wide variety of foods, including fruits, vegetables, coffee, tea, nuts, spices and honey. While the synthetic version is commonly used as a food preservative, it is also found in medicines such as aspirin and Pepto-Bismol as well as in various body care products.
Compared to food, drugs such as aspirin contain salicylates in greater amounts. That is why salicylate intolerance is most commonly associated as a side effect of drugs.
Symptoms that appear when experiencing salicylate intolerance
The symptoms that appear and how severe the intensity are will depend a lot on how much salicylate levels are in the body. Generally, lactose intolerance has symptoms similar to allergic reactions or other common illnesses. However, not everyone has the same symptoms.
Symptoms of saliciliate sensitivity include:
- Nasal congestion
- Sinus infection and inflammation
- Nasal polyps
- Hard to breathe
- Diarrhea
- Continue to exhaust gas
- Colon inflammation (colitis)
- Hives
- Swelling of the tissue
- Fever
- Nausea and vomiting, stomach discomfort
What foods, medicines, and products contain salicylates?
Natural salicylates are found in many vegetables and fruits and spices. For example:
- Raisins
- Cherry
- Grape
- Pineapple
- Orange
- Strawberry
- Guava
- Kiwi
- Apple
- Broccoli
- Cucumber
- Okra
- Chinese cabbage
- Radish
- Sprouts
- eggplant
- Sweet potato
- Spinach
- Ginger
- Cinnamon
- Clove
- Oregano
- Cumin
- Turmeric
- Fennel
For fruits, vegetables and spices, the level of salicylates varies depending on the ripeness conditions and the way they are served. For example, candied dried fruit contains higher salicylates than fresh fruit because the fruit juice has been squeezed.
Salicylates in synthetic form are present in:
- Mint flavored toothpaste
- Perfume
- Shampoo or conditioner
- Mouthwash
- Skin lotion
- Aspirin and anti-inflammatory drugs (non-corticosteroids), and some painkillers, such as ibuprofen.
This substance is also added to tea, vinegar, candy, honey, and packaged foods, such as jams, gum, chips, crackers, and fruit flavorings.
How to solve it?
Watch what you eat and drink and use daily to prevent intolerance reactions to salicylates. Exposure to high doses of salicylates for a short time can cause loss of consciousness, and this is usually due to drug use.
Tell your doctor if you have this condition so that the doctor can change the type of medicine you are taking. Choose body care products that do not contain salicylic or salicylic acid.
As a substitute for a fruit menu that contains salicylates. You can increase the consumption of other types of vegetables and fruits, such as pears, celery, cabbage, and nuts.
Then, don't forget to record any reactions that arise from the food consumed or the products used. If symptoms arise, avoid consumption and use at a later date.
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