Do you feel thirsty all the time? here are 5 things that could be the cause

Why is it, the body sometimes feels thirsty all the time? First thing to know, thirst is the body's way of giving a signal to you, if your body is lacking fluids. In addition, it is normal for the body to become thirsty, because it needs water to run the body's metabolism. When thirst continues, it is caused by changing water levels and an imbalance in salt levels in the body.

Causes the body to feel thirsty all the time

1. You have diabetes

There are two possibilities if you feel thirsty constantly, namely you may have diabetes mellitus (diabetes) or diabetes insipidus (a disease that is less common).

If you have diabetes mellitus, you can run the risk of being thirsty without you knowing it. You see, when you have diabetes, your body sugar levels will definitely be high. Your kidneys will produce more urine to get rid of excess glucose which makes sugar levels high. Not infrequently, you will continue to urinate later. Now, by continuing to urinate, the body will indicate a lack of fluids, and of course, you will feel thirsty continuously.

Apart from feeling thirsty constantly, if you have diabetes mellitus, you can feel hungry all the time. In contrast to diabetes insipidus where you just feel thirsty continuously without being accompanied by a continuous feeling of hunger.

2. Are menstruating

During menstruation, of course some women will feel all of their body fluids coming out along with the blood that comes out. The hormones estrogen and progesterone that appear during menstruation will affect the volume of fluids. It's normal to happen, and it's certainly normal to feel thirsty all the time.

3. Dry mouth

Dry mouth, can be caused by hot weather or you are taking certain drugs. Medicines that can dry out your mouth include claritin and benadryl (an allergy drug). It's normal to be thirsty because your mouth is dry. Your oral cavity will become abnormal due to a reduction or change in saliva in the mouth. It is not uncommon for the effect to make the mouth smell bad, it is difficult to chew, and the saliva becomes thick.

4. Anemia

Anemia occurs when your body loses red blood cells, and your body tries to make up for and replace the less blood cells by triggering thirst. It can also be caused by low thyroid hormone conditions. Check with your doctor if it is true that you feel thirsty due to anemia.

5. Stress and low blood pressure

One of the things that causes you to feel thirsty constantly is stress coupled with low blood pressure. Chronic stress can cause the adrenal glands to not function properly, and as a result, blood pressure drops below normal. This causes dizziness, depression, and a feeling of extreme thirst. When thirsty, the body also sends signals to drink more water to increase blood pressure to the brain.

You have to see a doctor if the thirst condition continues in the body does not disappear

Under normal circumstances, you can drink more than 2 liters of water a day, but if it's more than that there may be something wrong with your body. Especially if there are some serious health conditions below, it's a good idea to see a doctor: