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DHF or dengue fever is a disease caused by a dengue virus infection. This virus is usually transmitted to humans from mosquitoes Aedes aegypti. The dengue virus that infects your body will cause fever, muscle and joint pain, weakness, nausea, vomiting, and light bleeding.
In addition, this virus also affects the circulatory system. Your blood platelets (platelets) will decrease. A decrease in the number of platelets can occur quite drastically in a short time. In good health, your platelet count should be in the range of 150,000 / ml to 450,000 / ml. In DHF patients, this figure is often found to be far below 150,000 / ml.
To speed up the healing process of DHF, doctors usually tell you several things to avoid when you have dengue fever, aka taboo. What are these taboos?
1. Do not take certain drugs
When you have dengue fever, you are advised to take full rest and take medication. However, people who are sick with dengue are prohibited from taking aspirin or ibuprofen which can increase the risk of bleeding. To deal with fever, it's a good idea to take paracetamol to reduce fever and reduce joint pain.
2. Do not be dehydrated
People who have fever are prone to dehydration. Don't forget to stay hydrated by drinking lots of water. Drink at least six to eight glasses of water a day.
To hydrate the body and speed up the healing process of dengue fever, you can eat guava fruit. As published in the Journal of Natural Medicines, guava is able to stimulate the formation of new blood platelets or platelets. Guava is also rich in quercetin, which is a natural chemical compound that can be found in various types of fruits and vegetables. Quercetin has anti-inflammatory and antihistamine benefits.
Quercetin also works by preventing the formation of viral mRNA. This is an important genetic material in the dengue virus. Without this genetic material, viruses cannot function properly. Now, if the formation is inhibited, the virus will be difficult to develop and can suppress the virus in the body.
Guava juice also has vitamin C which can help boost the immune system. Through these mechanisms, guava juice can help speed up the healing of dengue.
3. Avoid things that can make the body bleed
This last prohibition of dengue fever requires you to avoid anything that can cause your body to bleed out. Because when exposed to dengue, the body will lack platelets. Platelets function to clot the blood, so that if there is a wound and bleeding, your body will not continue to bleed.
Well, DHF patients who have low platelets are prone to bleeding. You are advised to be careful to avoid things like for example, not to brush your teeth too hard, which can cause the gums to tear and bleed.
