Table of contents:
- How to wear contact lenses safely and comfortably during the holidays
- 1. Wear sunglasses
- 2. Choose contact lenses that are equipped with ultraviolet (UV) protection
- 3.Try disposable contact lenses (disposable contact lenses)
- 4. Replace contact lenses with glasses
- 5. Avoid sleeping with contact lenses still on
- 6. Avoid swimming, wear contact lenses
- 7. Always try to use eye drops
Vacation is a moment that you may have been waiting for a long time. You may have planned various fun activities during your vacation, such as riding flying fox or try all the rides at the amusement park. Well, for those of you who wear glasses because your eyes are minus or plus, it feels more practical if you just wear contact lenses. So how do you wear contact lenses that are safe and don't interfere with activities while on vacation? Stay tuned for the tips in the following review.
How to wear contact lenses safely and comfortably during the holidays
1. Wear sunglasses
Using contact lenses while on vacation is a must. Well, one way to wear contact lenses that are safe while on vacation is to keep them wearing sunglasses. Especially if you are on vacation in a hot area such as on the beach.
The reason is, sunglasses are able to provide protection for contact lenses from wind, which will dry out the eyes. You can prevent wearing contact lenses all day, plus the possibility of dust and wind getting into your eyes by wearing sunglasses. Sunglasses can also protect the eyes from the scorching sun and glare.
2. Choose contact lenses that are equipped with ultraviolet (UV) protection
There are various types of contact lenses on the market that are equipped with their respective uses. One type that can support your activities during the holidays, namely contact lenses that contain protection from ultraviolet.
This type of contact lens can reduce the chance of ultraviolet rays penetrating the eye. Even if you want better protection, you can combine the use of anti-ultraviolet contact lenses and sunglasses.
3.Try disposable contact lenses (disposable contact lenses)
Usually when on vacation, you will go for a full day of sightseeing. This will make your eyes more prone to irritation. This is because dust, dirt, even small sand can get into the eyes. If you return to using contact lenses that have been contaminated with these elements, it is feared that the irritation to the eye will get worse.
The solution, you can try a type of disposable contact lenses. No need to bother cleaning contact lenses every day. Another advantage of this type of contact lens is that it can prevent the eyes from experiencing the risk of chronic dry eye, infection of the corneal lining, and irritation. What's more, it is highly recommended for those who have allergies.
4. Replace contact lenses with glasses
Every now and then, there's nothing wrong with using contact lenses with regular minus glasses. Because wearing contact lenses is still categorized as using plastic foreign objects in our eyes. What's worse, if you use contact lenses too often, it can change the way your eye cells work.
Therefore, it is highly recommended to interrupt their use with glasses every now and then. Although sometimes it seems tiring to have to wear glasses all day long, if you are used to it then this is not too bad, really. Besides that, using glasses will further maximize your vacation activities without having to fear eye irritation due to contact lenses.
5. Avoid sleeping with contact lenses still on
Not infrequently because there are so many activities carried out, it makes you return to the inn tired. Eitss wait a minute, before you really fall asleep, it's good to take a little time to remove and clean contact lenses. The reason is, contact lenses are not designed to be worn for a long time.
The recommended time limit for using it in a day is only about 10-12 hours. Any more than that increases the chance of serious eye infection. This risk can even increase after you spend a full day in a windy or sandy place.
6. Avoid swimming, wear contact lenses
Reporting from the All About Vision page, water can be a source of viruses and harmful microbes. One of which is Acanthamoeba which can stick to contact lenses, causing the cornea to become infected and inflamed.
If the infection is too severe, you may lose sight (blind) permanently. It even requires a corneal transplant to restore vision.
Therefore, try to protect your eyes properly while swimming, by using swimming goggles. Before the holidays, you should choose swimming goggles with special lenses that have been prescribed according to your eye condition. For example, if you have minus, plus, or cylinder eyes.
7. Always try to use eye drops
How to wear contact lenses during another holiday that is no less important is to always re-drop your eyes while using contact lenses at least 2-4 times a day. Because contact lenses require a healthy consistency of tears during use.
Meanwhile, the activities that you do outdoors can result in the number of tears being reduced. Therefore, putting back eye drops for contact lenses can make your eyes moisturized and refreshed.
