Table of contents:
- Is it true that hats are the cause of baldness in men?
- What does hat and baldness have to do with it?
- You can just wear a hat, as long as ...
Nowadays hats are not only used to protect the head from overheating, but are also often used as an option to look fashionable, especially by men. However, the frequency of wearing hats is also said to be one of the causes of baldness in men. Is that true? Check out the following facts.
Is it true that hats are the cause of baldness in men?
Source: Love to Know
You probably have friends who often dress up in hats. Coincidentally, your friend has thin hair or tends to be bald. If you pay close attention, you may also have seen some bald-haired movie characters who happen to often wear hats in every scene.
On this basis, many people assume that wearing a hat frequently is one of the causes of baldness in men. However, is there really a connection?
A number of researchers from the United States, James Gatherwright and his team tried to observe the habit of wearing hats in men and women through two different studies. The study, published in the journal Plastic and Reconstructive Surgeons, involved 92 male identical twins and 98 female identical twins.
Even though the two studies were conducted separately, the sampling process remained the same. The experts both measured the length of the hat and the levels of the hormone testosterone in men and women.
This hormone testosterone plays an important role for male sexual growth and development, as well as determining hair growth. If the body is deficient in the hormone testosterone, this can lead to balding or thinning hair over time.
Experts found that the longer men wore the hat, the faster they experienced hair loss on the temporal or side of the head. On the other hand, this has not been proven to make women's hair fall out easily.
Several other health experts, including dr. Aman Samrao, a skin specialist at Harbor-UCLA Medical Center, United States, revealed the opposite fact. According to dr. Aman Samrao, the cause of baldness due to the habit of wearing hats is just a myth.
What does hat and baldness have to do with it?
The case of baldness in men can be caused by many factors, meaning not only because of the habit of wearing a hat alone. One of the most common causes is a hormone that causes baldness called dihydrotestosterone or DHT. The DHT hormone is genetic, meaning that only men who have this hormone will experience baldness.
However, it does not rule out the possibility that hats can also cause men's hair to fall out easily and get bald quickly. This will depend on the type of hat and how long you wear it.
Your hair can become bald or thinner if you are used to wearing very tight hats and for long periods of time. This is because hair and scalp that are often covered with a hat will find it difficult to breathe due to lack of oxygen.
A hat that is too tight can prevent heat from escaping from the head. As a result, blood flow to the hair follicles is obstructed and triggers stress. The hair shaft gradually weakens and falls out one by one.
The good news is, this thin or loss of hair will not always end in baldness, really. Yes, this condition is generally only temporary. Your hair can grow back and strengthen once you remove the hat and let your hair breathe freely.
You can just wear a hat, as long as …
Source: The Manual
In fact, it's okay to want to wear a hat when you go outside. Especially if the situation requires you to wear a hat. For example, when you have to work in the field, move from one place to another, the weather is hot outside, and so on.
However, pay attention again to the type of hat you are wearing. So that your hair doesn't fall out quickly, it's best to wear a hat that's slightly loose so that your hair can breathe.
When it is not needed, you should immediately remove your hat so that your hair can breathe freely. That way, blood flow to your hair follicles will be smoother and prevent hair loss.
