Table of contents:
- Is it true that instant complementary foods contain preservatives?
- What about the flavorings and other additives in instant complementary foods?
Some mothers choose to give instant solids or instant porridge for their babies for reasons of practicality. Of course there is nothing wrong with this. The choice of instant baby porridge flavors also varies and is enriched with a source of nutrients needed by babies. However, there are also some mothers who really avoid instant solids because they think they contain preservatives, flavor enhancers, MSG, and other added ingredients.
Is it true that instant complementary foods contain preservatives?
In fact, even though it often gets bad marks, instant MPASI is not that bad. Instant complementary food, of course, has been studied in such a way as to follow the special rules set by WHO and BPOM so that it is safe to market.
This rule concerns the provisions of food safety, hygiene, to the composition and nutritional content contained in instant complementary foods. Even if there are preservatives in instant solid foods, of course, preservatives are selected that are safe for babies. Also with types and dosages that are still within safe limits.
Moreover, instant solids are now made by drying, so that the water content in the food ingredients is as minimal as possible. This helps extend the shelf life of instant complementary foods so they can be stored for a long time.
What about the flavorings and other additives in instant complementary foods?
Flavor enhancers, such as fruit flavor, may also be added to instant solids. Of course, with certain dosage limits that are still safe for babies. In addition to flavor enhancers, instant complementary foods are usually added with vitamins and minerals needed by babies, for example iron, calcium, omega 3, and others.
After 6 months of age, the baby needs more vitamins and minerals. For example, the baby's need for iron is 7 mg per day based on the 2013 Adequacy Rate (RDA), while breast milk only contains 2 mg of iron. So, mothers need to provide other foods besides breast milk.
Apart from homemade baby porridge (homemade), Instant solids can actually be used as an alternative food for babies. Instant complementary foods can help mothers to meet the nutritional needs of their babies because they are enriched with several important nutrients needed by babies. The iron content in one serving of instant solid foods is usually higher than the iron content in solid foods homemade. This makes it easier for the baby's iron needs to be met.
In addition, the practical serving of instant solid solids can also help mothers in certain situations, for example, when they are traveling or the baby is having trouble eating. Just give it warm water according to the recommended dose, instant solids can be enjoyed by babies.
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