Table of contents:
- When you're stressed, here's an easy and fast way to clean up your house
- 1. Don't put off homework
- 2. Set targets when cleaning the house
- 3. It doesn't have to be perfect
- 4. Store cleaning tools and materials properly
- 5. Do it with family
He said, a clean and tidy house can make residents more enthusiastic and productive. Hence, you do have to make a regular schedule for when to clean the house. However, sometimes you are lazy to clean up your house when stress hits your mind.
When that happens, it's best to keep cleaning the house according to the schedule you have previously made. The reason is, a messy and less clean house can actually make the mood even more chaotic and ultimately make you even more stressed.
So that you don't get more stressed, let's clean up the house in the following easy ways.
When you're stressed, here's an easy and fast way to clean up your house
Home mood often reflects mood. So, when you are depressed your home may tend to be even more messy. However, during times of stress and depression, the urge to clean up your house is even less because you feel that you don't have the motivation and energy to do it. The following are easy tips for tidying up your house even when you're under stress.
1. Don't put off homework
Compared to piling up homework, it's better to do small jobs that can be completed immediately without delaying it. It also doesn't make your home look cluttered right away.
For example, washing the dishes immediately after eating, or sweeping and mopping the house every day so that dirt on the floor does not accumulate, it will make it easier for you when you want to clean the house as a whole.
Avoid procrastinating on doing homework. This tends to happen when you are stressed, but putting off light homework like that will actually make you even more lazy to clean up the house.
Depression can make you sad and energyless, but if you can lighten the burden on yourself to clean the house, you will actually feel satisfied and proud of yourself for the results of the work you do.
2. Set targets when cleaning the house
By setting a target each day, you will clean your house more efficiently. No needngoyo by cleaning the whole house at once in one day, because it may be burdensome for you when you are depressed. But set goals, which parts of the house you have to clean that day and the next.
For example, today you want to clean the bathroom. Then, you clean the kitchen area. You can also group the types of work you want to do in a day. For example, you want to wash today. Then you can wash clothes, wash shoes, wash dishes on the day.
When you're depressed, jobs that take less time and finish more quickly will help you lift your mood. So, prioritize easy work first so that cleaning the house when depression will feel much lighter.
3. It doesn't have to be perfect
When you're under stress, it's always a good thing to "pay for" the house. So, don't expect flawless results. Because, if left unchecked, this can make you even more stressed, especially if the results of your work do not match your expectations.
Enjoy the process of cleaning the house when you are depressed and forgive yourself if your house is not as clean as you hoped it would be, due to the fact that you tried to clean the house that day. Sometimes, there are also parts of the house that cannot be cleaned in just one day.
In addition, there is no need to try to complete work that is not on your target. For example, your goal for the day is to iron clothes and store them in the closet. Be grateful if you can solve it. However, don't stress if you don't manage to clean a full cupboard because it is beyond your target.
4. Store cleaning tools and materials properly
When you are depressed, you certainly lack the motivation to clean the house. This will get worse if you can't find cleaning tools and materials. To make it easier, place the tools and cleaning agents according to their use.
That way, it will feel less stressful to clean up at home, and you won't have to push too hard because the cleaning tools and materials are right in front of your eyes.
5. Do it with family
If you live with your family, of course there will be more homework. However, this indicates that you are not alone and you can invite your family to come clean the house. You can divide homework according to the abilities of other family members.
In addition to lightening the burden, tidying up the house together will also be more fun and of course make your heart happier. You can create house tidying moments to bond and hone in on one another's cooperation.
For example, you ask your partner to help dry clothes while you wash them. Or ask your little one to help wipe the tables at home and you do the rest.
