Various benefits of cucumber masks for facial skin

Most people may have felt the benefits of cucumber masks on the face. In fact, cucumber or cucumber does contain compounds that can provide positive benefits for the skin.

Cucumber is quite easy to find and how to use it also varies. You can make the cucumber in a salad, use it as a mask, or make a lotion at home. This time, let's find out what and how cucumber provides as a mask for facial skin health.

What are the benefits of cucumber masks for the face?

Cucumber is high in vitamins, minerals, and other nutrients that are beneficial for facial skin. Here are some of the advantages of cucumber masks.

1. The benefits of cucumber masks for the face are reducing puffiness

Research has shown that cucumber has the ability to reduce puffiness of the skin. Cucumber masks can be very helpful when you experience puffiness due to lack of sleep.

2. Benefits of cucumber masks for acne prone skin

Oily facial skin and dead skin cells can clog pores and trigger acne breakouts. Cucumber can help cleanse facial skin and make the skin tighter so that the pores can shrink. This is because cucumber is a mild astringent.

3. Help fight premature aging

According to a 2011 study, the antioxidants present in cucumbers have the potential to act as compounds to help fight wrinkles.

Plus, cucumber masks contain vitamin C and folic acid. Vitamin C can help stimulate new cell growth, while folic acid helps expel toxins from pollution that makes your skin look dull or premature aging.

4. Cucumber masks can also relieve irritation

Cucumber also has anti-inflammatory effects that can relieve pain, redness, and irritation on facial skin. You can use a cucumber mask to help treat sunburn, insect bites, and rashes.

5. Keep skin moist

Cucumber consists of 96% water. Water alone is not enough to keep skin moist. For that, cucumber juice can be mixed with other moisturizing ingredients such as honey or aloe vera and then used as a mask to keep facial skin moist.

Cucumber nutritional content

According to the United States Department of Agriculture (USDA) or the equivalent of the Ministry of Agriculture in Indonesia, 142 grams of raw cucumber contains:

• Water: 137 grams
• Calories: 17
• Protein: 0.8 grams
• Fat: 0.2 grams
• Carbs: 3.1 grams, including 2 grams of sugar
• Fiber: 1 gram
• Calcium: 19.9 grams
• Iron: 0.3 milligrams
• Vitamin C: 4.5 milligrams
• Folate: 19.9 micrograms

There are still many nutrients found in cucumbers, including vitamins B, A, and antioxidants. Therefore, not only as a mask, cucumber is also good for consumption.

How to make a cucumber mask at home

This guide on how to make a mask is the best choice if you want to quickly and easily refresh or rejuvenate facial skin.

1. Puree half a cucumber (no need to peel) using a blender or manually by hand.
2. Use a sieve to separate the cucumber juice that has been mashed.
3. Apply cucumber juice or water on your previously cleaned face. Let the mask work for 15 minutes.
4. Rinse off the mask with cold or warm water and dry your face with a towel.

Apart from being used as a mask, cucumber can also be used simply by simply slicing it thinly and then placing it on the face. Some people may have done this and usually cucumber slices are placed on the eye. Simple methods like this are helpful for reducing puffy eyes caused by lack of sleep. Cucumber juice contains vitamin C and folic acid so it can make your eyes look and feel refreshed.

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