Table of contents:
- What are the signs that you will go bald?
- 1. Thinning hair
- 2. The thinning of other hair on the body
- 3. Damaged hair
- What causes baldness?
- 1. Hormones
- 2. Mental stress
- 3. Hair products and hairstyles
- Scleroderma
- How to deal with baldness?
- 1. Medicine and treatment
- 2. Healthy lifestyle
- 3. Selectively choose products
Generally, baldness occurs in old age. However, nowadays baldness can hit all ages. Not only parents, baldness can also occur early, not also seeing women or men. One of the characteristics of baldness is excessive hair loss. According to scientific research from the Ristra team of doctors represented by Dr. Retno Tranggono, SpKK quoted by Tribunnews, hair loss is a normal thing if not more than 100 strands per day. Still based on the Ristra team of doctors, hair has three growth phases, starting with the anagen / growth phase, the catagen / resting phase, then the last one is the telogen / loss phase.
According to Dr. Fred Zuli hair expert from Sweden and Dr. Falvio Ferrari a researcher from Italy quoted by Liputan 6, there are several reasons for hair loss, such as stress, nutritional deficiencies, smoking habits, and drinking alcohol. These three things can lead to hair loss, and excessive hair loss will lead to baldness.
What are the signs that you will go bald?
There are several signs to watch out for about baldness:
1. Thinning hair
The thinning of hair in some parts of the head, can be caused by the skin of the hair not being able to hold the hair roots, this results in thinning in some parts of the head. Hair growth is uneven, in other parts feels thick, but there are parts that are very thin and very rarely grow hair. Thinning usually occurs from the front to the center of the head.
2. The thinning of other hair on the body
Loss of hair in some parts of the body is one of the characteristics of baldness, such as on the eyebrows. Eyebrows that suddenly thin, need attention.
3. Damaged hair
Damaged hair is one of the symptoms of baldness. Hair that is brittle and breaks easily will fall out more quickly, this increases hair loss. Damage to hair keratin can cause hair to fall out and break faster. An unhealthy scalp becomes unable to hold the hair roots. An unhealthy scalp can be detected by the presence of fungi, such as dandruff.
What causes baldness?
The characteristics above occur because there are triggers, not without the cause of someone experiencing premature baldness. Baldness can be prevented or slowed down. Here are what are the causes of baldness, so you can prevent it:
1. Hormones
Generally, the causes of baldness in men are triggered by hormones and genetics, and the thinning hair pattern. This kind of hair loss is called decalvans folliculitis, usually occurs in men. If you have severe hair loss, and then there are some parts of the hair that are thinning on your head, you should be aware of this. For example, in the front of the hair, previously in that section the hair grew thickly, is now starting to thin out. This can be due to hair follicles experiencing obstruction or not experiencing hair growth. Whereas in women, menopause is one of the triggers for baldness. There are hormones called androgens, these hormones can affect hair growth. There is a condition when women experience post menopause, where the hair that falls out cannot grow back, this is called frontal fibrosing alopecia.
Baldness due to hormonal and genetic factors is inevitable. The amount of the hormone testosterone in women also triggers hair loss quickly.
2. Mental stress
Mental stress can lead to illness and can lead to excessive hair loss, as noted above. Stress can prevent hormones from working properly. Apart from mental stress, there is also physical stress, or stress experienced after battling an illness, such as post-operative stress. It is still considered normal if the hair loss and growth are still balanced, but if the hair growth is not balanced, then it needs further attention. In addition, usually in women, a skin disease that results in injury to the hair follicles if not treated can cause baldness. Loss can also occur after childbirth or pregnancy. This is perfectly normal, but if the loss continues after three months after delivery, you need to be careful.
3. Hair products and hairstyles
Be careful when choosing hair products, because not everyone is suitable for using the same product. Like facial skin, there are cosmetics that are suitable and unsuitable. Likewise in choosing hair products, there are those that are suitable and not suitable for use. You also need to pay attention to your hair type, whether dry, oily, or combination hair. Generally, the scalp is the same as the facial skin. Using hair products that are not suitable for your scalp type can cause head problems such as dandruff. This can cause injury if scratched continuously, as a result hair follicles can not work normally. Of course you always want to look stylish, with hairstyles that are made straight or curly for girls. In men using hair oil or gel, or you want to have a different hair color than usual. This can be a cause of baldness.
When you straighten or curl your hair, it makes the layers thinner. It can also damage hair keratin. Damage to hair keratin can cause hair to become brittle and fall out quickly. Pulling the scalp when flat or curling it, makes the hair roots weak. The heat generated by the flat iron or curling iron can cause scalp scars, resulting in stunted hair growth. Likewise with coloring hair, dyes can cover the hair, so that the hair dries faster and falls out easily. Please note, dyes can injure the scalp, especially scalps that are allergic to certain substances. This causes hair growth to be interrupted, the amount of hair loss being greater than the amount of hair growing.
Scleroderma
This is a condition in which the skin becomes sore and swollen. This applies not only to the scalp, but to all areas of the skin where hair is grown. However, the scalp can also experience this, so that hair loss and baldness can occur on this part of the skin that is injured.
How to deal with baldness?
As you get older or your routine requires high levels of stress, hair loss cannot be prevented. However, you can try to slow down the occurrence of baldness in the hair, here are ways to slow down baldness:
1. Medicine and treatment
There are special treatments to prevent baldness. One of which is hair transplants, or a rabid transplant. Hair transplantation is to cut hair on the part of the head that is actively growing, then implant it on the part of the scalp that has sparse hair growth. This therapy does have risks, namely infection and injury. In addition to therapy, you can also use certain drugs. Finasteride is a drug that can prevent male pattern baldness. The way this drug works is by inhibiting certain hormones that trigger baldness. Minoxidil is usually used by men to thicken hair. For women, usually using the drug Spironolactone to grow new hair.
2. Healthy lifestyle
Healthy lifestyle is very important. Eating more fruits and vegetables can catch free radicals that interfere with how certain hormones work. If you are healthy from the inside, you will feel it from the outside by itself. Regular exercise can prevent stress. There are several natural ingredients that are great for hair such as aloe vera, egg yolk, hazelnut, and coconut milk.
3. Selectively choose products
As explained above, you need to be selective in using hair products. Scalp problems must be treated properly, or they will get worse. Avoid massaging the head, brittle hair will fall out more quickly if the head is massaged too often. Also pay attention to how to massage the head. Massage the head by pressing lightly on the scalp, do not pull the hair or rub the hair.