Table of contents:
- How to make a commitment with a partner in a relationship
- 1. Stop lying to yourself
- 2. Increase self-confidence
- 3. Start the relationship slowly
- 4. Consult a therapist
For some people may experience problems with commitment in a relationship. They find commitments a scary thing because they have to keep promises that you may not even know how to keep.
For those of you who want to resolve this commitment issue, there are several ways to make a commitment with your partner less intimidating.
How to make a commitment with a partner in a relationship
As reported from the page Psych AliveThere are several ways to overcome the fear of commitment in a relationship.
Indeed, it will not change in an instant and may take a long time. However, if you are confident and patient you will certainly get better results to build your relationship.
1. Stop lying to yourself
One way to make a commitment with your partner in a relationship is to stop lying to yourself.
Ask yourself what relationships mean to you. You don't need to look at other people to find the answer because you don't necessarily have the same perception as theirs.
That way, at least you know what kind of qualities you are looking for in a relationship without being influenced by what other people say. This may reduce your fear of commitment so that you find a more suitable relationship to move on to the next stage.
2. Increase self-confidence
In addition to stopping self-deception, you can also overcome your fear of commitment to a relationship by increasing your self-confidence.
However, it's important to know that you can do this without involving other people's feelings. That is, you can work on a hobby that you enjoy without having to think about other people's opinions which can change you at any time.
If someone else's opinion is what you are fighting for, it usually won't last long. Then shape yourself through the principles that you really hold on to.
That way, you can better interpret a relationship without paying too much attention to what other people say.
3. Start the relationship slowly
The key to making a commitment with your partner in a relationship is to take it slow. Once you have succeeded in being true to yourself and confident in yourself, it is time to get back into the world of love.
Get to know your partner for as long as possible to find out who they really are and of course if you have anything in common. Indeed differences in relationships are not bad. But getting too different, especially on principles, will only complicate the relationship for the two of you.
After that, look again at whether this relationship can be continued or not, depending on you and your partner.
4. Consult a therapist
If the methods above don't make your fear of commitment in the relationship get better, it's best to see a therapist or a professional.
With the help of experts, you can get to know yourself better and understand your past experiences. Why does the fear of commitment persist and get worse.
Don't forget that experiences make you grow and develop. You may have had difficulty making commitments with your partner a few times, but don't make this a hindrance.
Make your experiences and fears to evaluate yourself better.
Indeed, how to make a commitment with a partner in a relationship will be difficult and takes a long time. However, when you can define a relationship that is based on commitment and trust, of course the relationship can make you happy.
