4 The benefits of black honey are good for health

As a natural sweetener, honey has a brownish color that attracts people's attention. However, it turns out that there is honey that is darker in color than ordinary honey, namely black honey. Are the benefits of black honey the same as honey in general? Check out the following reviews to find out the answer.

What is black honey?

Source: Off Grid Quest

Black honey is honey that comes from mahogany flowers, so the color is darker and darker. In addition, this type of honey also has a more bitter taste than ordinary honey.

The source of this bitter taste comes from the alkaloid compounds present in the mahogany tree. However, it is precisely from these alkaloids that you can get many benefits from black honey.

Apart from that, black honey also contains several other substances which turn out to be good for your body, such as saponins and flavonoids.

Benefits of black honey

In 2013, there was a study published in Iranian Journal of Basic Medical Sciences about the traditional and modern use of honey for human health. There it is known that black honey is higher in antioxidants than regular honey.

This is because honey which contains flavonoid compounds has more total phenolic content, so that its effect is quite large on the human body.

In addition, many studies say that the darker the color of a honey, the more nutrients and vitamins it has.

Therefore, most people believe that black honey has good benefits for the human body, such as:

1. Suitable for people with diabetes

As previously explained, black honey contains alkaloids which are high in alkaloids and are good for diabetics. Not only that, but black honey has low glucose levels, so it is unlikely that it will increase blood sugar drastically.

In fact, according to a study from Journal Pharmaceutical Biology plants containing alkaloid compounds also showed antihyperglycemic activity in diabetic rats.

That is why, black honey which contains alkaloids is likely to have benefits in the treatment of diabetes.

However, there have been no direct studies in humans to prove whether it is really safe to use. You should consult your doctor first.

2. Helps treat ulcers

Apart from being suitable for diabetics, another benefit of black honey is that it can help treat ulcers (dyspepsia syndrome). Black honey is known to help with stomach ulcer symptoms that are quite annoying, such as stomach pain and nausea.

One of the causes for someone to feel the symptoms of an ulcer is a stomach ulcer. Well, honey itself has basic properties as an antibiotic, thus helping to reduce the symptoms of gastric ulcers due to infection Helicobacter pylori.

3. Healthy skin

It is common knowledge that honey can help the healing process of wounds on the skin, so it can also be used to disguise acne scars. In addition, black honey also has benefits for removing black spots on the face.

This is because black honey can remove dead skin cells on the face due to its exfoliating properties.

Try to apply black honey on your face up to twice a week. Don't forget to also use olive oil to keep your face moisturized after applying black honey.

However, you need to remember that this method works according to the sensitivity of each person's skin.

4. Helps relieve cough

For those of you who are coughing and want to try natural methods, maybe you can use black honey as a solution.

A study published in the journal Child Pediatric Health of children suffering from bronchitis found that the basic properties of honey in general can reduce cough symptoms. This method is also quite effective in people who have not had any medication to relieve their cough.

Even so, you are still encouraged to use this black honey along with other cough medicines so that your condition improves quickly.

Eating any honey, including black honey, has benefits for your body's health. However, if you are in doubt that this type of honey is suitable for your condition, you should first consult with your doctor before using black honey.