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Many of the assumptions surrounding ejaculation are just something related to sexual satisfaction. In fact, ejaculation is also useful in maintaining the health of the reproductive organs. In fact, reportedly ejaculation can also increase endurance. This is believed because during ejaculation, the body produces the hormone cortisol which helps maintain immunity. So, are there any rules about how often men should ejaculate?
How often should men ejaculate?
There is a study that states that a person can significantly reduce the risk of developing prostate cancer by regularly ejaculating 21 times per month.
The study, published in European Urology in 2016, looked at 31,925 male participants by taking data from participant reports about how often they ejaculated over a period of nearly twenty years. They were also asked whether any symptoms related to prostate cancer were present.
Unfortunately, the results of the research have not been able to convince the above assumptions. The study relied only on survey data reported by the participants themselves, not data from controlled laboratories.
In addition, there is no specific information about whether the ejaculation that occurs is the result of masturbation or with the help of a partner.
In addition, another study in the same group published in 2004 did not show a significant difference in the effect of how often you ejaculate and the risk of prostate cancer.
In fact, there are no definite rules that show certain ejaculation frequencies are better than others. It's just that the frequency of ejaculation can vary from person to person and depends on several factors such as age and body health.
For example, from data Sexual Exploration in America Study, People aged 25-29 years were the group that ejaculated the most with an average percentage of 68.9 percent. The rate decreased to 63.2% for men in their 30s, and continued to decline with increasing decades of age.
Another thing to know about ejaculating
Maybe there are some people who think that ejaculating too often can reduce sperm production. This is not entirely wrong, there is even a study that found that men who ejaculated every day for more than two weeks experienced a decrease in the number of sperm released.
However, that does not mean that the sperm in the body can also be used up. In fact, there are as many as 1,500 sperm produced every second, if you count it in a day of course the number can reach millions. However, it takes about 74 days for sperm to fully develop and mature.
On the other hand, not ejaculating is often associated with problems such as sperm quality and decreased fertility. In fact, how much you ejaculate does not have any impact on your health and sex drive.
It should also be noted that the unused sperm will later be reabsorbed by the body or excreted through the body's emissions at night.
The various benefits that can be obtained from ejaculation do not mean you have to ejaculate more often. What's more, there are some groups who will actually feel uncomfortable with the recommended routine of ejaculating, such as asexual men, men who choose not to have sex, or men who have pain problems when experiencing ejaculation.
The most important thing is not to rely too much on suggested research or advice from others. Do it as often as you want and do it as comfortable as possible.
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