How often should you exfoliate your face? & bull; hello healthy

Facial exfoliation is a simple and easy way to maintain healthy skin. Exfoliation aims to remove dead skin cells and dirt on the surface of the face. Not only for women, exfoliation also needs to be done by men.

This method of removing dead skin cells provides a clean and radiant effect on the skin, exfoliating cannot be done carelessly. There's the best time to exfoliate.

The best time to exfoliate your facial skin

Want to make sure your skin is clean every time, doesn't mean you have to exfoliate every day.

Did you know that each person produces about 500 million dead skin cells every day. These dead skin cells can accumulate from day to day. So, this is where the importance of cleaning your face regularly, and doing regular exfoliation.

The exfoliation process is useful for reducing dull skin and improving skin conditions, for example on acne prone skin.

Even though it has a positive impact on skin health, do not exfoliate excessively. Exfoliating time depends on your skin type.

Each individual has different skin types, such as dry or sensitive skin, oily and acne prone skin, combination skin, and mature skin. These four skin types require different exfoliating times.

1. Dry or sensitive skin

Exfoliate dry or sensitive skin types at least 1-2 times per week. However, be aware that using harsh exfoliating products can irritate your skin.

According to aesthetic expert, Elena Duque, sensitive facial skin types require exfoliating products that contain glycolic acid. In addition, choose chemical exfoliating products that contain moisturizers and are formulated for sensitive skin.

2. Oily or acne prone skin

Exfoliate for oily or acne-prone facial types 2-3 times a week. The recommended product option is a chemical exfoliant containing salicylic acid. This content can absorb oil, thereby reducing sebum on the face.

According to Elena Duque, beta hydroxy acid (BHA) is another option to remove excess oil production on the face that clogs pores.

3. Combination skin

Combination skin is a skin type that is oily or acne-prone, as well as dry or sensitive. The recommended facial exfoliation treatment for this skin type is two to three times per week.

You can still use a physical or chemical form of exfoliation, such as a scrub, an acidic product, or certain enzymes.

4. Mature skin

Mature skin is defined as a skin condition with a slightly wrinkled texture. This condition is caused when the skin is aging. For those of you who have mature skin, exfoliate your facial skin twice per week using chemical exfoliants.

You can look for exfoliators that contain alpha hydroxy acid (AHA). This content is much sought after because of its anti-aging properties by working to tighten the skin.

Things to remember when exfoliating facial skin

Loving facial skin, does not mean you pay extra attention every day. Everything depends on the condition and type of facial skin. Exfoliating too much can irritate facial skin.

Quoting Healthline, a dermatologist named dr. Viseslav Tonkovic-Capin, says that exfoliating is not supposed to make the skin look flaky and red. This occurs when the facial skin experiences unnecessary friction. This irritated skin condition can lead to infection and eczema.

Meanwhile, if the facial skin is rarely exfoliated, there will be a buildup of dead skin cells. This can make the skin look dull, rough, and clogged pores.

So, get to know your facial skin, so you can precisely schedule and how to exfoliate.