Fetal development 30 weeks of pregnancy • hello healthy

Embryo growth

How is the development of the fetus at 30 weeks of gestation?

Quoting from the Baby Center, entering the 30th week of pregnancy, the body of the fetus in your uterus is the size of a small watermelon.

Your developing fetus at 30 weeks of gestation weighs about 1.3 kilograms and is about 40 cm long from head to heel.

Even so, the weight of the fetus in the womb will continue to increase until the day of its birth.

The layer of fat that surrounds the baby's body at 30 weeks of pregnancy is also getting thicker. This happens so that the fetus's skin does not look wrinkled and can stay warm after he is born later.

One fetal development at week 30 of pregnancy that is no less interesting is its ability to mimic your breathing patterns.

At this age, the fetus has started to practice repetitive breathing movements by following the rhythm of the mother's diaphragm.

In addition, the fetus in the womb can hiccup. Pregnant women can feel the hiccups when there is a rhythmic pulse in the stomach.

Changes to the Body

How does the mother's body change at week 30 of pregnancy?

As the fetus develops better, the mother's body also undergoes changes at 30 weeks of pregnancy. Usually, pregnant women will feel:

A burning and burning sensation in the chest (heartburn)

The sensation of a burning stomach and hot chest (heartburn) often appears after pregnant women eat large portions or eat foods that are oily, spicy, or acidic.

Gastric acid problems experienced by pregnant women can make activities uncomfortable, and maybe even trigger insomnia.

If you feelheartburn when pregnant, try to pay attention to what you ate before. First avoid foods that trigger stomach acid so that you can stay comfortable and the development of the fetus is not disturbed.

Swelling in several parts of the body

Along with the development of the fetus at week 30 of pregnancy, generally pregnant women will also experience swelling. Swelling can occur in the ankles, toes, calves, and even hands.

Swelling that occurs slowly is generally normal. However, if the swelling occurs drastically, it is feared that it could be a symptom of preeclampsia which can interfere with fetal development.

Shortness of breath

At 30 weeks of gestation, the fetus gets bigger and presses the upper part of the mother's body. Especially the lungs and diaphragm which make breathing difficult.

To prevent shortness of breath during pregnancy, try to stand and sit up as straight as possible whenever symptoms come on. Proper posture will give your lungs more room to breathe.

In addition, you can also lie on your left side every time you sleep so that air circulation remains good and does not interfere with fetal development.

What should I watch out for at 30 weeks of pregnancy?

One of the most common signs in pregnant women is a change in mood or mood.

The combination of uncomfortable pregnancy symptoms and hormonal changes can send emotions up and down, aka mood swing. However, this condition is normal during pregnancy, especially at the age of 30 weeks.

You don't have to worry too much about how to be a good parent for your little one later.

Every mother must have the best way to raise her child. Therefore, avoid thinking about it to create excessive stress.

Visits to Doctors / Midwives

What should my doctor discuss to help the fetus develop 30 weeks of pregnancy?

During the fetal development check, you can also tell what symptoms you experienced at week 30 of pregnancy.

Report any symptoms of pregnancy that you are worried about. Complaints of shortness of breath may be felt this week because your uterus is getting bigger.

If the shortness of breath you feel is severe, consult a doctor immediately to find out that the fetus is still developing in good condition.

What tests should I know for fetal development at 30 weeks of gestation?

In this month's test, you will be tested for blood pressure and weight and asked about any signs and symptoms you may have.

The doctor also asks you to describe the baby's daily movements and activities.

Here are the details of the tests that can be done during fetal development at 30 weeks of your pregnancy:

Monitor fetal heart rate

Monitoring the fetal heart rate as soon as week 30 of pregnancy is common.

The fetal heart rate will be checked to show whether the fetus is in good condition or not. Checking your heart rate can be done any time after 20 weeks.

Ultrasound (Ultrasound)

An ultrasound is a test that can be done at any time during pregnancy. Pregnancy ultrasound is performed for a variety of specific purposes, including:

Check the due date of birth
Checking the condition of the fetus
Investigating complications such as placenta previa (low placenta location)
Detect malformations such as fetal cleft lip

Sometimes, suspicious examination results such as a predisposition to genetic disorders can also be seen through ultrasound.

You can then be referred to a specialist for further genetic testing to determine the condition of the fetus in the womb.

Health and Safety

What do I need to know to maintain a healthy pregnancy at 30 weeks?

As the fetus develops, there are several things that need to be considered in order to maintain a healthy pregnancy at 30 weeks. The following include:

No need to worry about shortness of breath during pregnancy

As the fetus develops at week 30, the symptoms of pregnancy that can be seen are a large and tight stomach as the fetus continues to develop. Many pregnant women are worried that the tightness they feel can irritate the fetus.

Shortness of breath can be uncomfortable for the mother but will not harm your baby.

The fetus will still get enough oxygen so that pregnant women can practice good and correct breathing.

One way to practice breathing during pregnancy can be obtained from pregnancy exercise classes or from recommended breathing exercises by a doctor.

Kegel exercises for pelvic strengthening

At 30 weeks of gestation, it is important for pregnant women to do Kegel exercises which are basic pelvic strengthening exercises. In addition, Kegel exercises can also help prevent episiotomies or tears during childbirth.

Quoting What To Expect, how to do Kegel exercises is quite easy. The movement is similar to wanting to hold pee, do it for 10 seconds then repeat slowly. You can also do this during sex with a partner.

So after week 30, what will the fetus be like in the next week?

Hello Health Group does not provide medical advice, diagnosis or treatment.