Gastritis treatment, from doctor's care to natural methods

Inflammation of the stomach, also known as gastritis, can cause annoying ulcer symptoms. Whether it's heartburn and nausea, bloating, continuing to burp, and even making the stool black. All of these symptoms can certainly interfere with your daily activities. So, what are the treatments to relieve symptoms of gastritis and prevent recurrence? Come on, see the following reviews.

Various gastritis treatments to relieve symptoms

Gastritis is a common disease, but is often underestimated. As a result, symptoms can get worse and can lead to complications. In order to avoid worsening gastritis, you can follow some of the following remedies, including:

1. Take stomach acid medicine (the most effective gastritis treatment)

The easiest and fastest way to treat gastritis is to take medication, either without or with a doctor's prescription.

As with the various causes of gastritis, gastritis medications are no different; many types and have different ways of working.

Launching the Mayo Clinic website, there are several drug options that are usually used in the treatment of gastritis, such as:

Medicines to neutralize stomach acid

Recurrence of gastritis symptoms is generally caused by excess stomach acid. Yes, stomach acid is needed to digest food while protecting the digestive tract from bacterial infection. Unfortunately, if it is overproduced, the irritated stomach lining will certainly become more inflamed, causing symptoms.

Treatment of gastritis with this drug aims to stabilize stomach acid, so that the symptoms will subside. Choice of drugs, namely antacids and you can get this drug without a prescription from a doctor.

Medicines to reduce stomach acid production

Gastric acid is produced by cells in the acid lining of the stomach. So that the production is not excessive, this drug becomes an inhibitor for cells in producing stomach acid. As a result, this medication will reduce pain and speed up the healing process.

Medicines that work like this are h-2 blocker drugs, which include ranitidine, famotidine (Pepcid), cimetidine (Tagamet HB) and nizatidine (Axid AR).

You can get treatment for gastritis in this way from PPIs (proton pump inhibitors), such as omeprazole (Prilosec), lansoprazole (Prevacid), rabeprazole (Aciphex), esomeprazole (Nexium), dexlansoprazole (Dexilant) and pantoprazole (Protonix).

Antibiotics

Apart from stomach acid, inflammation can also be caused by H. pylori bacterial infection. If this is the cause of gastritis, the most appropriate treatment is antibiotics.

Antibiotics can reduce the number of infecting bacteria so that inflammation does not get worse. It's just that antibiotics should only be taken if the doctor prescribes them.

The choice of antibiotics that are usually prescribed for gastritis, namely clarithromycin (Biaxin) and amoxicillin (Amoxil) or metronidazole (Flagyl).

Before following this gastritis treatment, it is advisable to choose the drug with the lowest dose first. If it is not effective enough to relieve symptoms of gastritis, then you can ask your doctor for a stronger prescription.

2. Supplements or extracts of garlic

A 2014 study on World Journal of Gastroenterologysuggests that garlic extract can reduce gastritis symptoms.

Garlic containing ethanol can reduce inflammatory spots caused by H. pylori bacteria. So, it can be concluded that garlic can be relied on to be a natural gastritis treatment.

Not only from supplements, this benefit also exists in raw garlic that is eaten directly. If you find the garlic smell annoying, chew on peanut butter or dried dates after you eat it.

3. Probiotic supplements

Gastritis caused by bacterial infection can be fought by increasing the number of good bacteria in the stomach. This means that the more stable the number of good bacteria in the stomach, the faster the symptoms of gastritis will recover because basically good bacteria support the health of the digestive tract.

Well, you can follow this gastritis treatment by taking probiotic supplements. This supplement is formulated with bacteria that are similar to the good bacteria in the gut.

4. Green tea or black tea with manuka honey

Apart from supplements, drinking a cup of green tea or black tea with the addition of manuka honey can also be a gastritis treatment. This was recorded in a 2014 study in the journal Diagnostic Microbiology And Infectious Disease

In this study it was reported that drinking green or black tea with manuka honey at least once a week reduced inflammation caused by H. pylori bacteria. Researchers believe that this property comes from the antibacterial properties of manuka honey.

5. Eat small portions but often

Stomach acid can rise after you eat. If you eat very large portions of food, stomach acid will also be produced in large quantities and this can trigger gastritis symptoms, such as bloating and nausea.

So that this does not happen, you must pay attention to the portions of food. Instead of eating large portions at once, you better eat small portions but often.

In addition to eating portions, gastritis treatment will also be more effective if you manage your meals properly. Avoid eating before bedtime or late to eat.

6. Follow an anti-inflammatory diet

The purpose of this diet is to support the treatment of gastritis by avoiding various foods that can cause inflammation in the stomach lining. This includes spicy foods, foods that taste sour, and are high in fat. Likewise with drinks containing caffeine or alcohol.

Instead, you are advised to increase your intake of healthy foods, such as vegetables, fruit, and limit the use of oils in food processing.

7. Stop smoking

You must have understood that smoking is not good for health, right? This is also a taboo for those of you who have gastritis. The reason is, even if you follow the treatment of gastritis well, the symptoms will continue to appear if you continue to smoke.

Cigarettes contain various substances that are irritant and these can irritate the stomach lining, even worsen the condition. So, it is imperative to stop smoking so that gastritis treatment becomes more effective.

8. Know how to reduce stress

Stre is unavoidable, but you can reduce the level. You need to know the best way to reduce stress because conditions have a lot to do with digestive health.

Not only the production of stomach acid, stress also affects bowel movements, which can lead to constipation. By knowing how to reduce stress, your gastritis treatment will provide optimal results. Usually, you will feel less stressed when you do the things you love.