Table of contents:
- Is vaginal pain during pregnancy a common occurrence?
- Causes of vaginal pain during pregnancy
- 1. Pregnancy
- First trimester
- Second and third trimester
- 2. Constipation
- 3. Pelvic pain
- How to deal with pelvic or vaginal pain during pregnancy
- 1. Kegel exercises
- 2. Doing relaxation
- 3. Using a stomach support
- 4. Massage pregnant
- Are there any complications from vaginal pain during pregnancy?
Generally, there are several conditions that cause pelvic and vaginal pain during pregnancy. Usually, this is due to pressure so that you become uncomfortable. What is the cause of one of the complaints of this pregnant woman? Check out the explanation and how to solve it below.
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Is vaginal pain during pregnancy a common occurrence?
Vaginal pain, pain, and tension during pregnancy is difficult to diagnose the cause.
Generally, this is caused by the developing fetus and uterus to fill the cavity in the abdomen and pelvis of the pregnant woman.
As the fetus grows, the pressure on the vagina will become even more pronounced. This will also affect the muscles around the uterus.
You also don't need to worry because this is fairly normal and experienced by many other pregnant women.
Quoted from the American Pregnancy Association, pain or pain in pregnant women usually comes from the uterus, stomach, to the groin.
Meanwhile, other body parts that feel the pressure due to an enlarged uterus are the intestines, bladder, and rectum (rectum).
Therefore, during pregnancy, women must really take care of their bodies.
This is done to keep it from affecting the hips or pelvis because that is where the pregnancy support organs are located.
Causes of vaginal pain during pregnancy
Discomfort in the abdomen to the groin is common during pregnancy.
Moreover, vaginal pain during pregnancy can occur in every trimester of pregnancy.
The following is an explanation of the causes of vaginal pain during pregnancy, including:
1. Pregnancy
First trimester
In the first trimester, generally pregnant women have not felt the pressure in the uterus that causes vaginal pain.
In early pregnancy, the hormone relaxin is produced more to relax muscles.
However, for some women, high levels of relaxin can cause muscle pain and tension that weakens the ligaments in the pelvis.
This puts pressure on the vagina, either in or around it, resulting in pain during pregnancy.
If you experience vaginal and pelvic pain in the first trimester of pregnancy, this is also normal.
However, when you feel abdominal pain and cramps accompanied by signs of vaginal bleeding, contact your doctor immediately.
This is done to prevent complications of pregnancy or miscarriage.
Second and third trimester
In the second and third trimesters of pregnancy, pressure and pain in the vagina are felt more often because the fetus is getting bigger.
The combination of a weakened pelvis and weight gain can put pressure on the pelvis, causing pressure on the vagina.
The pelvic floor, which is made of muscles, can support pelvic organs such as the uterus, vagina, urethra, and bladder.
When the pelvic floor is weakened, this pressure can make the area around the hips as well as the vagina extremely painful during pregnancy.
What's more, in addition to feeling vaginal pain during pregnancy, women also feel pain in the vaginal bones which results in trembling legs.
In the third trimester, pelvic pressure can be an early sign of labor. If the pain is accompanied by the sensation of abdominal cramps, this is a sign of labor in the pregnant woman.
2. Constipation
Discomfort so that the vagina feels sore during pregnancy can also occur due to constipation.
The high levels of pregnancy hormones slow down digestion and relax the muscles in the large intestine so that pregnant women experience this.
Plus, there is pressure on the intestines because the uterus is getting bigger and bigger.
This is what causes constipation to press on the vagina and cause pain during pregnancy.
You can consume lots of water and fiber to overcome this.
3. Pelvic pain
Pelvic pain that often occurs in pregnancy is known as pelvic gridle pain (PGP).
This pain is caused by stiffness or uneven movement of the hip joint.
Symptoms of this condition cause vaginal and groin pain during pregnancy.
For example, pain when you walk, climb stairs, or when you turn over in bed.
Also note, pelvic and vaginal pain may also be caused by the activity or movement of the fetus in the uterus.
Therefore, avoid roads with conditions:
- The plains were rising and falling.
- Climbing stairs that are steep or too high.
- High speed on the road especially when passing speed bumps.
How to deal with pelvic or vaginal pain during pregnancy
To relieve pressure or pain in the vagina and pelvis, there are a number of things you can try, such as:
1. Kegel exercises
Doing Kegel exercises can strengthen your pelvic floor muscles. Kegel exercises can be done at home and do not require a lot of equipment.
The trick, tighten the Kegel muscles as if you were holding back urination. Hold for 10 seconds, then release and repeat 10 times.
This exercise can also strengthen the muscles used to push the fetus out when it's time for delivery.
2. Doing relaxation
Try relaxing in a warm bath.
This can have a relaxing and calming effect on the vaginal and pelvic areas that are painful during pregnancy.
If there is no bath, you can compress the vaginal area or the painful area with a warm compress.
3. Using a stomach support
If your stomach is getting bigger, you can also use an abdominal support or a pregnant girdle.
This serves to hold the stomach so as not to put too much pressure on the lower body.
4. Massage pregnant
Another way you can do to reduce vaginal and pelvic pain during pregnancy is by doing massage.
Massage during pregnancy can also relax the body, including the vagina and pelvis.
However, you should first consult with your doctor to find out your health condition.
Some other things you can do to deal with vaginal pain during pregnancy:
- Try sitting, lying down, or changing your posture.
- Apply a hot compress to the area with a hot water bottle wrapped in a towel.
- Make sure you are well hydrated.
Are there any complications from vaginal pain during pregnancy?
In some cases, vaginal pressure is only a side effect of pregnancy due to weak pelvic muscles and weight gain.
However, in more severe conditions, vaginal pain during pregnancy needs to be treated so that it does not endanger the health of the mother and baby.
This weakness of the pelvic muscles can become infected if not treated and can spread throughout the body, thus endangering the baby.
Even in some cases, this condition can cause preterm labor.
Another pregnancy complication caused by weak pelvic muscles is muscle injury during pregnancy or childbirth.
Although vaginal pain during pregnancy is a common condition, there are a number of other signs or symptoms that you need to be aware of.
You need to go to the doctor immediately if you feel the following signs, namely:
- Fever, vomiting, and chills.
- There was heavy bleeding and whitish discolored.
- Pain or soreness persists after rest.
- A sore vagina makes it difficult to speak, breathe, and walk.
Even the slightest changes you feel during pregnancy, consult a doctor. This is done so that the mother's health is well monitored.