Table of contents:
- Effect of age on female fertility
- Other factors that can affect female fertility
- Can the effect of age on female fertility be slowed down?
As we get older, physical changes are inevitable. Physiological changes that are influenced by age also have an effect on female fertility. How does age affect female fertility?
Effect of age on female fertility
Age is one of the main factors that determine the fertility of a woman. This is because as we get older, the number and quality of eggs is also affected.
Generally, a woman is born with eggs that she will have in her lifetime. If you get older, of course the eggs will also age and the number will decrease along with their quality.
This decline will continue naturally from the time you are born until you reach menopause. In fact, the quality and number of your eggs will decrease faster in your mid-30s.
Therefore, age is one of the most important factors regarding female fertility. Lifestyle and health are no less important, but they do not really matter much compared to the effect of your age.
However, there are still many women out there who don't know this fact. According to a study from JBRA Assisted Reproduction, more women are aware of the effects of aging while pregnant than are age-related decreases in fertility.
Therefore, certain education is needed so that women understand better about their own fertility.
Other factors that can affect female fertility
Apart from age, of course there are other factors that can reduce a woman's fertility rate. Whether it's lifestyle or certain health problems can also have an impact on your chances of getting pregnant.
Here are some other factors that can reduce a woman's chances of getting pregnant successfully.
- Have a family member, mother or sister, who goes through menopause at an earlier time.
- Been a heavy smoker.
- Have had ovarian surgery.
- Exposure to radiation from chemotherapy to treat cancer.
- Menstruation is often late.
- Being exposed to dangerous chemical compounds, such as pesticides.
Can the effect of age on female fertility be slowed down?
As reported from the page American Society for Reproductive Medicine, the effect of age on female fertility cannot be prevented or slowed down.
However, changing your diet to be healthier, exercising regularly, and getting enough sleep can at least make the body healthier. This is because smoking, stress, and unhealthy eating patterns can accelerate menopause.
However, it needs to be reminded again that improving overall health will not prevent the effects of aging on a woman's fertility rate.
Unlike men, women carry these eggs from birth, so there is no method that can produce or maintain the quality of the remaining eggs.
However, you can increase your fertility rate through medical measures. This method is done by combining the egg and sperm in the best conditions for fertilization to occur.
These methods include intrauterine insemination (IUI), in vitro fertilization (IVF), and consumption of fertility drugs. Maybe this approach can help, but it can't prevent age from affecting the condition of a woman's eggs.
The effect of age on female fertility is very large, so it is important for you to get checked out regularly if you want to have children but are approaching your 30s. This is so that you know the number and quality of eggs that are ready to be fertilized.
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