Benefits of synbiotics to prevent child allergies & bull; hello healthy

The strength of your little one's immune system starts from a healthy digestive system. This is fully supported by the consumption of daily intake. One intake that has good benefits for your little one's digestive system is the content of synbiotics.

Synbiotics, which are a combination of FOS: GOS prebiotics and B.breve probiotics, are also closely related to reducing the risk of allergies in children in general. So, let's find out what is the importance of synbiotic intake for your little one.

Recognize synbiotics and their role in preventing the risk of allergies in children

Synbiotics are a combination of prebiotics and probiotics. This content has a dual role in protecting the digestive health of your little one and also prevents the risk of allergies in your little one's body. Some growth milk products include synbiotics because they provide benefits in supporting the overall health of the child.

Based on the journal Dietary in Gastrointestinal Disease, in general, synbiotics bring the following benefits.

Increase survival and strengthen good bacteria to survive in the large intestine
Stimulate the growth of good bacteria or probiotics in the large intestine
Improve the composition of bacteria in the digestive tract

The role of the synbiotics above is certainly supported by the benefits of prebiotic and probiotic content to improve the health of the baby's digestive system through the presence of two bacteria in the intestine, namely Lactobacillus and Bifidobacterium. Both need to be kept in balance in order to nourish the digestive tract which has an impact on the immune system, especially in preventing the risk of allergies in children.

Now you know the benefits of synbiotics in preventing the risk of allergies in children. Not only that, synbiotics also have a role in protecting children's digestion by increasing good bacteria and inhibiting the growth of pathogenic bacteria that cause disease, such as diarrhea.

Although they have the same role, they have fundamental differences. So, what is the difference between prebiotics and probiotics in synbiotics?

Prebiotics

Prebiotics are a food source for good bacteria in the digestive system, which play a role in stimulating the growth of good bacteria. Prebiotics are easy to find in the following fiber foods and herbs.

Banana
Garlic
Red onion
Asparagus
Oats
Berries
Peas

Probiotics

Probiotics are microorganisms or collections of bacteria that live in the digestive system. However, probiotics are also cultivated in the laboratory and used as an ingredient in supplements and dairy products. The main function of probiotics is to increase the population of good bacteria in the gut.

The following foods contain probiotics:

Miso
Kimchi
Kombucha
Kefir
Yogurt

In addition to food, prebiotics and probiotics that work together to become synbiotics are also present in growth milk, which contains a combination of FOS prebiotics: GOS and B.breve probiotics. With the intake of synbiotics (a combination of prebiotics and probiotics), your baby's digestive tract health is maintained so that they can support their immune strength.

The benefits of synbiotics to prevent the risk of allergies in children

The emergence of this allergic reaction is due to an excessive immune system. Immune considers that there are foreign substances that must be resisted from food or drink consumed by children.

However, this can be anticipated through the intake of synbiotics, a combination of prebiotics and probiotics, which have benefits in counteracting the risk of children's allergies.

Mentioned in World Allergy Organization Journal, children who have no history of allergies in their family, have a 10 percent chance of experiencing allergies. Meanwhile, children with a history of allergies in their family have a greater chance, about 20 to 30 percent.

However, Mother, don't worry too much. This allergic reaction can be anticipated before it occurs with the synbiotic content in milk. Sinbiotics contain prebiotics and probiotics, so they have the potential to minimize the risk of allergic reactions.

Prebiotic FOS: GOS in synbiotics, has the potential to prevent allergies. Prebiotics have immunomodulating abilities, namely optimizing the body's immune response. Prebiotics stimulate the growth of probiotics or good bacteria. The growth of these good bacteria contributes to suppressing any allergic reactions that may occur.

In other studies, it is said that probiotics are also believed to be able to prevent the risk of allergies in children. Probiotic intake can increase the population of good bacteria.

Good bacteria (probiotics) such as B.breve work directly with the immune system to increase the response of immune cells. This immune system is responsible for fighting off the body's real enemies that cause disease. That way, he "doesn't go wrong" causing an allergic reaction.

Well, prevention of this allergy can be done by giving growth milk containing synbiotics to your little one. Before you know, not all synbiotic content is the same. Choose a synbiotic content that has been patented and has clinical evidence to reduce your baby's allergies, namely a combination of FOS prebiotics: GOS and B.breve probiotics. Synbiotics with a combination of FOS: GOS and B.Breve work together optimally to reduce the risk of allergies in children.

That way, the benefits of this synbiotic have a good impact in strengthening the child's immune system, which is also supported by healthy digestion. So that he does not get sick easily and supports immune work in reducing the risk of allergies.