5 Ways to care for foot skin to keep it healthy and beautiful

Caring for the skin does not only focus on the face. You also need to take care of the skin on other parts of the body, one of which is the feet. If you have dull, dry and cracked skin on your feet, it certainly makes you feel inferior, right? Don't worry, follow the way to care for foot skin so that your feet stay beautiful and smooth.

How to care for foot skin to stay healthy

Having healthy skin is everyone's dream. America Academy of Dermatology mentions three keys to caring for skin, be it face to feet.

This includes keeping the skin clean, protecting the skin from excessive sun exposure, and treating it immediately if a problem occurs.

If your goal this time is to care for the skin of your feet, the key remains the same. To be clearer, let's peel one by one the ways to treat foot skin to keep it healthy.

1. Remove nail polish

Taking care of foot skin means you also need to know how to maintain healthy toenails. One of the ways to treat toenails is to be diligent in cutting nails and using less nail polish.

Wearing nail polish is beautiful, but did you know that using it too often can damage your nails? Yes, nail polish contains chemicals that can discolor your nails and erode their thickness. As a result, nails become thin, brittle, and break easily.

You are fine to use nail polish, but not too often. Leave your toenails free of nail polish more often. To remove nail polish, use a non-acetone solution, which is safer for the nails and the skin around them.

2. Exfoliate

Every day millions of skin cells die and are replaced by new, healthy cells. If not cleaned properly, dead skin cells can build up. The buildup of dead skin cells can make the skin on your feet dull. So, what do you do to treat foot skin like this?

The answer is exfoliation (removal of dead skin cells). This method is powerful enough to make the skin of the feet cleaner. To do this, mix two tablespoons of Epsom salt with warm water.

Soak your feet for 15 minutes and scrub with a pumice stone. Then rinse with water until clean. Although it works, don't do this method if the skin on your feet is injured.

3. Use a moisturizer

Dry foot skin is the most common problem. This condition causes the feet to become cracked, peeling, and itchy. The way to treat dry foot skin like this is to keep it moist.

You can use the moisturizer as often as needed. It is very important to apply moisturizer to the skin of your feet after you shower.

4. Observe the rules for wearing shoes

Wearing shoes is considered to be more protective of your skin from sun or dirt This is true, but there are rules that you need to obey when wearing shoes so that the skin of the feet doesn't become a problem.

Wrong wearing of shoes can often cause smelly feet, mold, blisters, and skin blisters. Well, how to treat foot skin to avoid these problems, namely:

Keep shoes and socks used clean. Make sure to wash your shoes and change your socks regularly.
Don't let your feet wear shoes all day. Take a minute to let the skin of your feet breathe freely by removing your shoes.
Choose the right shoe size and type so that the skin on your feet doesn't get scuffed or blistered.

5. Treat foot skin problems immediately

Source: Mama Union

Your feet are very easy to get dirt from the floor, shoes, or sandals you wear. Foot skin problems that most often attack are water fleas, foot fungus, or toenail fungus. If you experience any of them, don't ignore them.

Being ignorant can aggravate the skin condition of your feet. As a result, you will not be comfortable doing activities and treating them will also be more difficult.

You can do how to treat skin and toenails from this problem, you can do with home remedies, namely using antifungal creams and itch relief creams that can be purchased without a doctor's prescription.

If it doesn't get better, don't put off going to the doctor. The doctor will provide more appropriate treatment so that the skin on your feet returns to heal.