Table of contents:
- Various phobia symptoms that need to be known
- The physical symptoms of a person when experiencing a phobia
- Psychological symptoms when a person has a phobia
- Symptoms in people experiencing phobias are complex
Phobias are excessive and unreasonable reactions to someone that appears when faced with the source of their fear. This fear is usually a particular place, situation, or object. Sometimes many people are still mistaken to distinguish between phobias and ordinary fears. For more details, here are various phobia symptoms both physically and psychologically or psychologically.
Various phobia symptoms that need to be known
In contrast to ordinary fear, people who experience phobias will experience various special symptoms that are shown both physically and psychologically. The following is the description.
The physical symptoms of a person when experiencing a phobia
People who have certain phobias will usually experience panic attacks. This panic attack is usually indicated by a variety of physical symptoms such as:
- Nausea
- Shaky
- Sweating
- Dry mouth
- Feeling confused
- Headache and dizziness
- Shortness of breath or difficulty breathing
- The feeling of being suffocated
- Numbness or tingling sensation
- Heart rate increases rapidly
- The face flushes and the body becomes colder
- Increased blood pressure
Psychological symptoms when a person has a phobia
In addition to visible physical symptoms, you will also experience various psychological or psychological symptoms such as:
- Uncontrollable feelings of anxiety and fear.
- There is a feeling that the source of the fear that is in front of you must be avoided at all costs.
- Realizing that the fear you are experiencing is unreasonable and exaggerated but still can't do anything about it.
These symptoms can also appear just by thinking about the object of the phobia. Usually, in young children the symptoms will present with crying or screaming. In addition, your child can suddenly hide behind you and look scared.
Symptoms in people experiencing phobias are complex
Phobias are conditions that can affect anyone. In people with complex phobias, a person is not just afraid of certain objects. This fear also affects his well-being in life. Examples of complex phobias include agoraphobia and social phobia. Both of these phobias can have detrimental effects on daily life and mental well-being.
Quoted from the NHS website, agoraphobia is an excessive concern that he will experience a condition that makes him helpless. Usually, people with agoraphobia have a combination of several types of phobias that are related to each other.
For example, a person will feel anxious and worried when leaving the house, may also experience fear when left alone at home (monophobia) or in tight and closed places (claustrophobia).