Why is holding back bowel movements causing cold sweat? & bull; hello healthy

You may have held your bowel movements because of certain conditions. For example, when you are on an exam, a meeting with an important client, in the middle of a traffic jam, or traveling long distances that don't allow you to go to the toilet right away. Not only makes you nervous, usually cold sweat starts flowing all over your body when you hold your bowel movements. Actually, why does holding back bowel movements cause cold sweat, huh? Come on, find out through the following reviews.

Why is holding back bowel movements causing cold sweat?

You may have had to hold your stool at certain times. For example, when you are riding a train, exams in class, or meetings with colleagues at work.

Like it or not, it is impossible for you to go to the toilet because the conditions are not possible. As a result, your body becomes shivering and cold sweat appears suddenly. Why is that, huh?

The explanation is this. When feces, aka feces, have started to accumulate in the colon, the body will send a signal informing you that you have to go to the toilet immediately. However, you are forced to tighten the anal opening so that stool does not come out at that time.

A specialist in gastrointestinal diseases, Anish Sheth, MD, told Reader's Digest that when you hold in a bowel movement, the movement of the colon stimulates the vagus nerve to contract. The vagus nerve is a long cranial nerve that extends from the abdominal organs, including the organs in the digestive tract.

Like pushing a car, you force the nerves and muscles of the body to exert extra energy so that the car can move forward. Likewise, when you hold back a bowel movement, the vagus nerve will contract so that the stool does not come out for some time.

Over time, these active nerves will also stimulate sweat and make the body shiver. Not only that, your blood pressure and heart rate will also decrease.

Holding back bowel movements can also cause stomach upset

For whatever reason, holding back bowel movements is strongly discouraged. Especially if you keep procrastinating bowel movements for hours.

Not only makes it uncomfortable, over time holding back defecation can endanger health. In the first few hours, your stomach will feel like it is squeezed as you hold your bowel movements. It feels similar to when you experience bloating or stomach cramps.

Over time, your stomach just feels empty and there is no longer the desire to have a bowel movement. But wait a minute. This doesn't mean that the feces just disappear, you know. In fact, you have recently developed constipation.

The longer you hold it, the stool will get harder and accumulate in the large intestine. This accumulated feces will press on the digestive tract and make your stomach appear more distended.

Once you get to the bathroom, you have to toocoolaka pushing harder to push the stool out. Be careful, this can trigger a small tear in the anus or the medical term is called an anal fissure. This can cause you to have bloody bowel movements.

That is why, as much as possible avoid holding bowel movements for too long. It's good, immediately go to the bathroom when the desire to defecate arises.

Even if you have to hold back bowel movements, don't let it be too long. Once your work or business is done, have a bowel movement as soon as possible to prevent constipation.