This is the result if you do not maintain vaginal cleanliness during menstruation

The menstrual period can be a particularly prone time for women to catch infections. The reason is, during menstruation, the number of bad bacteria in the female area will increase due to the increase in pH acidity due to the blood that is removed. Now, with this condition, the possibility of bacterial contamination will be even higher. So, what are the health risks of not maintaining vaginal hygiene during menstruation? Find out the answer in this article.

The importance of maintaining vaginal hygiene during menstruation

If you are lazy to maintain vaginal cleanliness while menstruating, then you will be more susceptible to various diseases. This is because the blood collected on the bandage becomes a pleasant place for bacteria to multiply.

That is why, when someone is lazy to maintain vaginal cleanliness during menstruation, it is not impossible that the disease will come to haunt. A person can experience inflammation of the uterine wall or inflammation of the vagina.

Some of the health risks that may occur due to not maintaining vaginal hygiene during menstruation are that you will be more susceptible to experiencing vaginitis, namely infection or inflammation of the vaginal lining, Bacterial Vaginosis (BV) infection, and vaginal yeast infection that has symptoms such as itching, burning, irritation, bad odor, and vaginal discharge. In addition, some diseases are also more easily transmitted through blood, such as HIV or hepatitis B, when a woman has sexual intercourse during menstruation without a condom.

Based on research, the majority of women with normal fallopian tubes can experience a two-way menstrual cycle (retrograde menstruation). This two-way cycle occurs when blood cells and tissues that should otherwise be dumped into the vagina also flow toward the cervix and fallopian tubes.

This condition allows the contamination of microorganisms to be higher because of the flow from top to bottom and vice versa. As a result, the spread of microorganisms also increases during menstruation. Well, this is one of the reasons for the number of cases where urinary tract infections (UTIs) occur after menstrual periods. Therefore, it is very important to maintain vaginal cleanliness and moisture during menstruation.

Tips for maintaining vaginal hygiene during menstruation

Here are some tips you can do to maintain vaginal health during menstrual periods:

Washing your hands is the most important thing before or after you do something. No exception when menstruating. So, don't forget to wash your hands after throwing out the sanitary napkin and putting on a new one.
Always provide tissue, pads, and hand sanitizerin the bag when you want to travel.
We recommend that you clean female organs in the right way. To do this, wash the vaginal area from front to back using running water and then dry it well using a tissue to prevent moisture from the vagina.
It is recommended to change pads as often as possible, at least three to four hours, to avoid moisture on the female organs.
Do not use vaginal cleansing soap. This is because vaginal cleansing soap has a risk of killing the good bacteria in the vagina.
Use underwear that is cotton, or that absorbs sweat well. In addition, avoid wearing tight clothes such as jeans for too long so that the vagina is not damp.
Don't forget to shave pubic hair before menstruation. The goal is to avoid blood clots stuck to the hair that could cause infection or fungus.
Maintaining cleanliness during menstruation not only keeps the vagina clean, but you also have to pay attention to clean and sterile pads to use. So, make sure you use pads or tampons that are guaranteed cleanliness and quality.