Table of contents:
- Causes of the appearance of a neck hump in humans
- Treat or remove back of neck hump
- Prevents the appearance of a neck hump
Mounds of fat or meat over the shoulders and behind the neck, are usually called neck humps. The hump of the neck can get bigger and bigger, but sometimes it doesn't cause any serious health conditions. Although sometimes it can be a condition such as a cyst, tumor or other abnormal growth that forms on your neck behind you.
Causes of the appearance of a neck hump in humans
Humps on the back of the neck can appear as a result of a medical condition or medication that you are undergoing. You should always consult a doctor about physical changes in the back of your neck. The following are some of the reasons for the appearance of a hump on your neck:
- A side effect of a drug you are currently taking (a drug to treat AIDS).
- Overweight or obesity (fat accumulates).
- Long-term use of steroid drugs.
- Cushing's syndrome (a rare condition in which the body has too much cortisol). This disorder causes obesity, acne, chronic pain, irregular menstrual cycles, and changes in sex drive. Along with other muscle and bone changes, such as thinning bones and weak muscles, Cushing's syndrome causes fat to collect at the back of the neck.
- Osteoporosis can cause bone deformities. If you have this condition, your spine can become curved, which gives a hump-like appearance. This is called kyphoscoliosis.
Treat or remove back of neck hump
The way to treat or remove a neck hump is based on the underlying condition. In some cases, surgery can remove fat deposits on your hump. However, in some other conditions, the hump on the neck can come back again.
Also, if the cause of the hump is a side effect of a prescription medication, talk to your doctor about changing your dose or switching your treatment. Never stop taking prescription drugs without your doctor's permission. Well, if your hump is the result of obesity, diet and exercise can help treat it
Prevents the appearance of a neck hump
In fact, there is nothing that can prevent a neck hump from forming on your upper shoulders. But there are steps you can take to reduce the risk of a hump forming on your body.
- Avoid the body from the dangers of osteoporosis. You can consume daily calcium and vitamin D. In addition, if you have a daily body condition that is difficult to digest calcium, it is better to ask your doctor for a calcium supplement to prevent calcium deficiency.
- You must exercise regularly to lower your risk of thinning bones and obesity. Don't forget to eat healthy foods to prevent fat from accumulating in the body, especially on the back of the neck.
- If you have gone through menopause, you should increase your calcium intake from 1,000 milligrams per day to 1,800 milligrams per day. Always check with your doctor before increasing your calcium intake, especially if you are taking medication or if you have a family history of osteoporosis.
