5 Effective ways to deal with a cranky partner

When your partner is cranky, you may not think what to do. Everything went awry. However, you can't take your time letting your partner crank up without doing anything. In order not to be confused anymore, see the following article to find out how to deal with a cranky partner.

How to deal with a cranky partner

Both men and women often sulk with their partners when things go wrong and don't go their way.

For example, your partner is sulking because you went out with an ex-boyfriend whose status is also your classmate.

Even though in your defense, you are not alone together, but with a bunch of other friends. In fact, you don't even talk to your ex at all.

However, your partner is still sulking and may silence you because of the mistakes he thinks you have made.

So, this sulking behavior is an expression of anger that cannot be shown directly. This usually happens because they are uncomfortable or feel that their partner is not aware of their mistakes.

Therefore, you need a separate way to deal with your cranky partner even though you don't know what mistakes or problems they are experiencing.

1. Stay calm

When your partner is sulking, stay calm and you don't need to get emotional or sulk too. If you get emotional, this can actually stretch the two of you into a relationship.

As reported from the page Greater Good MagazineTrying to strike up a conversation when your partner is just cranking up might not be the right time.

If you do this, it can actually make your partner close off or provoke his emotions.

Therefore, try to take a moment to calm down before approaching your partner again.

2. Talk about it

After calming down, of course you need to talk about this issue as a further way to deal with a partner who is cranky.

Try not to try to guess how they feel and feel like they know everything. Ask them what they are thinking and feeling.

Then, talk and find out a way out of the problem that makes your partner cranky.

Remember, being in a relationship requires the cooperation of two people, not just one of the parties trying to maintain the relationship.

Therefore, ask your partner to want to talk and express their feelings so that you know a way out.

3. List solutions

Maybe when you and your partner talk about solutions to these problems, there are many alternatives that you both get.

There may be alternatives that both of you agree with and some that are against each other's wishes.

No problem, you and your partner can list the most likely solutions.

However, pay attention to your intonation. Sometimes your or your partner's opinion creates new conflicts.

Therefore, you need to be aware of some of the arguments that might come up when searching for a list of solutions.

4. Finding the best solution

After having several alternative solutions, try to find the one that is most agreed upon. Choose which one you are most comfortable with.

If you both want the relationship to be healthy and successful, there will be an agreement that may limit the two of you without feeling victimized.

Remember, compromise is the main way to deal with conflict, especially for a partner who is cranky.

5. Run the solution

After you have succeeded in choosing what to do so that the same problem does not happen again, apply the solution in your relationship.

It may take a while and experience several failures or lose your temper.

However, when this succeeds in making the foundation of your relationship solid, of course, both of you will be satisfied with your own efforts.

If you feel you have found the right way, don't forget to evaluate it. Does this method really work or not as a way to deal with a sulking partner.

But in essence, the way to deal with a cranky partner is actually simple, which is to let your head and he cool first.

After that, then you can ask nicely what makes your partner behave like that to you.