Upil is not just dirt, know 5 unique facts & bull; hello healthy

Nasal discharge or discharge is usually viewed as disgusting. In fact, today until whenever we have to thank Upil. The stools, which are generally grayish green in color, have a big role in the body's defense system. Therefore, know the unique facts about the following upil.

Unique facts about the nose on your nose

Have you ever wondered, how upil can be formed? Upil actually comes from snot, aka mucus, which is the thick liquid that lines your respiratory tract.

In fact, the human body produces 1-2 liters of mucus every day. The three main functions of snot are as follows:

• Lubrication, to keep the nose and sinus passages wet, and prevent them from becoming irritated.
• Defensive shield, to protect the tissues and blood vessels of the nostrils and sinuses.
• Filter, to filter dust, small foreign objects, and bacteria and viruses that cause infections and allergies.

Now, when foreign objects are caught by the mucus in the respiratory tract, the fine hairs in the respiratory tract (cilia) will push the mucus into the nose. If not cleaned quickly, the mucus will dry up and become droopy.

The skin, which was soft and moist, will come out in a variety of colors. The color of snot also varies, ranging in color from brown, yellow, to green, depending on your health condition.

Even though it looks disgusting, you might not think that upil has various benefits for the health of the body. Anything?

1. Fight cold cough

After knowing the role of nasal discharge in protecting the body, especially in preventing bacterial and viral infections, snot plays its role simply and effectively. Before viruses and bacteria develop, they become more dangerous.

When you have a cold cough, your body has an automatic reaction against the cold cough virus. Usually the body will produce more histamine. These compounds trigger the lining of the nose to become swollen and also produce more mucus ..

Therefore, the mucus becomes thicker or thicker. This defense is done by the body to prevent the spread of infection to the lower airway. So, no wonder, the nose always produces a lot of mucus and sores when you have a cold cough, or what you know is a runny nose.

2. Against allergies

In fighting allergies, the body also has the same defense system when it comes to fighting the cold cough virus. Triggers such as dust, pollen, or other allergens make the nasal membranes swell and increase mucus production.

This swelling is commonly known as allergic rhinitis. Usually these symptoms are accompanied by coughing or sneezing. Both, along with mucus and mucus secretions, are the body's defenses against allergens.

The dangers of picking your nose too often

Most people may have the habit of picking their nose or picking their nose to remove accumulated sore. In fact, this habit can be done without realizing it, especially when someone is restless.

In fact, removing upil carelessly can actually have a negative impact on your health condition. What are the risks of picking your nose?

1. Nasal infection

Previously, it was explained that upil comes from snot which captures foreign particles and then dries up. These particles can contain bacteria and viruses that have the potential to harm health.

Imagine if you dig your nose too deep or accidentally injure the inside of your nose, these bacteria and viruses can cause infection in your nose. Not to mention if you don't wash your hands while picking your nose. Dirty fingers also increase your risk of getting an infection.

In addition, the fingers used for picking your nose can be contaminated with upil, so you have the potential to transmit bacteria and viruses to other people.

A study from Cureus in 2018 examined the consequences of excessive picking or picking your nose rhinotillexomania. From the study, rhinotillexomania risk of causing upper respiratory tract infections and inflammation of the nasal passages. Over time, this condition has the potential to narrow the nostrils.

2. Nosebleeds

Apart from increasing the risk of infection, picking up the skin also has the potential to damage the small blood vessels (capillaries) in the inner wall of the nose. Capillaries are very sensitive and break easily when exposed to foreign objects.

If your finger accidentally injures the capillaries while picking your nose, bleeding or nosebleeds can occur. This is even more so if you pick your nose too vigorously or roughly.

3. The hole in the nasal septum

The septum is the wall that separates the right and left of your nose. The habit of removing your skin too often can actually injure your septum.

One of the nasal disorders that can occur due to the hobby of picking your nose is a perforation of the septum, which is the appearance of a hole in the nasal septum.

Usually, this septal perforation will cause nosebleeds. In severe cases, you will need to undergo surgery to treat it.

How to clean upil the good and right

For some people, picking up hair is a habit that may be difficult to avoid. The habit of picking on your nose also rarely causes serious problems in healthy people.

However, the germs that nest in can cause serious complications, especially in people who have immune system problems.

Therefore, the habit of picking your nose is really not recommended because it is not a healthy habit. To get rid of upil properly, here are ways you can try:

• Use water spray saline to clean and moisturize the nose, so that the nose is easy to pass and the mucus does not dry out easily.
• Use a tissue to remove upil.
• Install it humidifier to keep your environment moist.
• If your child starts to show the habit of picking his nose, start teaching him to stop and give a tissue when the child complains of discomfort in the nose.

If you feel the appearance of too much and frequent discharge, followed by unusual symptoms, immediately consult the nearest ENT specialist.

Even though upil has an important role, don't neglect to keep cleaning the nose so that its health is maintained and is able to play its role in filtering dirt.