Kola fruit: uses, side effects, interactions

Benefits

What are kola for?

Kola fruit is commonly used in Nigeria and many West African countries as part of traditional ceremonies and for making medicine. This plant is still in the same family as cocoa or cocoa plants.

Kola seed extract is the basic ingredient of soft drinks. Apart from being used as a drink, kola fruit is also used as a mixture for making medicine.

Colas can be used as an antidepressant, diuretic, and anti-diarrhea. This herb is also used to treat heart disease, dyspnea, fatigue, morning sickness, and migraines. Kola can also be used as a topical medicine to help heal wounds and reduce inflammation. A published study African Journal of Biotechnology said that kola seed extract can increase the body's metabolism.

How does it work?

There is not enough research into how this herbal plant works. Discuss with your herbalist or doctor for more information.

However, there are some studies showing that cola contains about 2 percent caffeine and theobromine. These two active substances act as natural stimulants to stimulate the central nervous system (CNS), heart and muscles.

Dose

The information provided below is not a substitute for medical recommendations. Always consult your herbalist or doctor before taking this medicine.

What is the usual dose for kola fruit for adults?

Current clinical trials are not indicative of dosage. Limited clinical applications are available.

The dosage of herbal plants can be different for each patient. The dose you will need depends on your age, health, and several other conditions. Herbal plants are not always safe for consumption. Discuss with your herbalist or doctor for a dosage that is suitable for you.

In what forms is kola available?

This herbal plant can be available in the following forms and dosages:

Cola seeds
Wine cola
Liquid extract
Powder herb
Extract solids
Syrup

Side effects

What side effects can kola fruit cause?

Colas can cause several side effects including:

Anxiety, insomnia, nervousness, irritability, restlessness, and headaches.
Hypertension, hypotension, fast heart rate (tachycardia), slow heart rate (bradycardia), and palpitations.
Nausea, vomiting, anorexia, stomach upset, cramps, gastrointestinal mucosal irritation, or yellow mouth.
Lose a lot of body fluids, for example, due to frequent urination.
Dehydration.
Hypersensitivity reaction.

Not everyone experiences this side effect. There may be other side effects which are not listed here. If you have concerns about certain side effects, please consult your herbalist or doctor.

Security

What should I know before consuming kola?

Store cola in a closed container in a cool, dry place, away from heat and moisture.
Stop consuming kola fruit or extract at least 2 weeks before scheduled surgery.

The regulations governing the use of herbal medicines are not as strict as the regulations for drugs. Further research is needed to determine its safety. Before using, make sure the benefits of using herbal medicine outweigh the risks. Consult an herbalist or doctor for more information.