Have an ulcer, can or not drink cold water?

Recurrent ulcer disease, definitely makes your activities so disturbed. For that, people with this condition must be extra careful in choosing food or drink, so that the symptoms do not appear. So, is drinking cold water one of the taboos for people with stomach ulcers? Find out the answer in the following review.

The importance of water for people who have ulcers

The stomach produces acid which is useful for helping the reaction of several substances in the body and killing germs or bacteria in food. However, this stomach acid production can be produced more than needed. This condition is also known as stomach acid reflux or ulcers.

Excess stomach acid can rise into the esophagus area and cause a burning and burning sensation (heartburn). Besides heartburn, people with stomach ulcers also often burp, nausea, and stomach aches. In order for symptoms to be relieved, food and drink choices must be safe for the stomach.

If you have stomach ulcers, drinking more water can help you prevent symptoms from recurring. How can? Water that enters the body can neutralize stomach acid that reaches the esophagus.

Can you drink cold water if you have an ulcer?

Source: Today

Well, the good benefits of drinking water are of course a shame if those of you who have ulcer disease waste it. However, is it okay to drink cold water or ice water? Will the benefits stay the same?

Cold water can indeed pamper the tongue and feel more refreshing. However, you need to know that cold water can make the stomach full faster and make food more difficult to digest properly. Especially if cold water is used as a companion for lunch, breakfast or dinner.

Cold water can make you thirsty faster, so you are more likely to drink. As a result, your stomach can become bloated.

Disturbance in digesting food and satiety are factors that cause ulcer symptoms to recur. So, you better choose water that is not too cold. For example warm water or ordinary water. This choice of water is safer for your digestion.

Also pay attention to the following when you drink water

In addition to the temperature of the water, make sure you also choose the water you drink is also safe for the stomach. Avoid drinks that have added acid flavor, are high in caffeine, or are fizzy. These drinks can trigger the stomach to produce more acid and ulcer symptoms can recur.

Some drinks that you should avoid are coffee, carbonated or fizzy drinks, alcohol, and added or made from acidic fruits, such as orange juice. Alternatively, you can enjoy herbal teas, juice from watermelon or carrots.

Then, pay more attention to drinking habits when eating. You do have to eat small amounts of food but often to prevent a full stomach. Well, this rule also applies when you drink water at meal times.

When you eat, the stomach area needs acid to digest food. If you have a habit of drinking several times with meals, stomach acid will change levels. As a result, the stomach cannot digest food properly. Drinking water several times between meals can also cause the LES (lower oesophageal sphincter) muscle in the esophagus to open up. This allows the gas to "leak" and up the esophagus to cause it heartburn. So, you better drink before and after eating.