How long is the ideal foreplay before sex?

Foreplay is foreplay before sex which is done with a series of intimate and sensual activities to build passion for both partners. Foreplay is generally done by whispering naughty seduction, hugging, caressing, kissing, giving hickeys, oral sex, to rubbing one's genitals. Simply put, foreplay is an "appetizer" to be enjoyed together before getting into the main dish. However, how long is the ideal foreplay? Making out too briefly, it feels really bearable, but if it's too long I'm afraid of being boring.

The foreplay time needed by men and women varies widely

In fact, the longer you and your partner spend time making out before actually penetrating, the better. Longer foreplay time can help women feel more aroused, and ultimately help to reach climax.

"A woman's body takes longer than a man's to build up the stimulation needed to reach orgasm," says Dr. Westheimer, EdD, a psychosexual therapist, professor at New York University, and a lecturer at Yale and Princeton University.

The reason is, every stimulation received by the body will be read by the brain as a pleasure. The more intense and the longer the stimulation, the more intense your next sexual experience will be.

As reported by Psychology Today, the ideal average foreplay time is at least 15 minutes so that the couple is really aroused and ready to move on to the next session.

The longer time men and women spend foreplay, the more stable and achievable the orgasm they will experience. This happens when their bodies are both ready, and their passion is awakened for maximum sex.

What should you do during foreplay?

Sex that is done quickly can be very challenging and exciting. However, if you want to provide a more satisfying end result for you and your partner, of course an exciting foreplay moment is the weapon.

Not just feeling or exploring the body. You can actually do foreplay in various ways. Here are tips for increasing your foreplay time that you can try, as reported by Women's Health.

1. Flirt with words

Foreplay doesn't have to be started with a touch of tickling and stimulating, you can try easy ways to tease your partner. Maybe not thought of by you before, but this can increase libido in each other, you know. Eliminate embarrassment, clear your mind, and put it into words to trigger your partner to flirt with you.

Examples of speech such as, "Oh dear, when you wear clothes this way makes me want to be with you longer, deh "or," You smell good really anyway, I like the smell of perfume on your body ". Thus, this can increase the confidence of your partner, while increasing a spike in your desire to make love.

2. Touch

After the foreplay is done through intriguing and intimate words, now is the time for your body to act. Don't rush into touching your partner's intimate parts directly. Start quietly, with a soft touch heartily.

For example, you can try holding the partner's hand, followed by gently rubbing the head, and also try to kiss your partner gently. Target the partner's body stimulation points such as on the neck, face, chest, even between the thighs. Undoubtedly, your foreplay will feel satisfying to get to the stage of pleasant penetration of sex.

3. Oral

After doing some of the methods above, you can continue with an oral session. However, don't be in a hurry.

Start still with a kiss that starts to spread to other parts of the body. Try to explore your partner's body more deeply. Now you can start to the oral stage, which is using your mouth as a means of satisfying your partner during foreplay.

Start kissing around the stimulating parts above. You can also play the intimate partner using your mouth. Remember, do this tahao gently to keep the mood and desire to make love even higher. then tease the intimate part with your fingers, while giving a soft kiss.