How many times a day should you wash your face?

Many people think, the more often you wash your face in a day, the cleaner and more groomed your facial skin will be. Even though this is not the case, washing your face excessively also has its own risks for facial skin health. Then, how many times is it good to wash your face a day?

Guide to washing your face in a day based on skin conditions

1. For sensitive skin

Luckily for those of you who have dry and sensitive skin. For dry and sensitive skin, you only need to wash your face once a day. For dry skin, washing your face frequently can worsen the skin condition because it can reduce the natural oils that function to protect the skin.

You are also advised to wash your face in the morning or at night only. Also do facial skin care such as using toner and moisturizer to keep the skin moisturised.

2. For oily skin

For oily skin, it is better to wash your face twice a day. The reason is, washing your face in the morning can clean the oil that has accumulated during your sleep.

Meanwhile, washing your face at night can prevent oil from accumulating and pimples from appearing because of the dirt that sticks to your face during your activities. It is also recommended to doscrubbing or exfoliating skin as much as 2 weeks to maintain maximum facial skin health.

3. Wash your face after exercising

Washing your face after exercise is a must for people with any skin type. This is because the sweat that comes out during exercise will penetrate the skin and block the pores. You will also be prone to acne.

Also remember to always use clean towels and water when washing and drying your face. Drying your face with a dirty towel can irritate your skin easily.

4. When you wear everyday makeup

You must wash your face twice a day if you are the one who always uses it makeup daily. Whatever your skin type, oily or sensitive, one thing is sure to do. After wearing makeup You need to clean your face in two stages.

First you have to remove makeup with a special cosmetic cleanser (makeup remover). Second, wash your face using facial soap as usual. When you still find leftovers makeup When drying your face with a towel, you are not cleaning as effectively as you should.

Don't wash your face too often

If you wash your face frequently, your skin can easily release all the oil it needs to stay supple, moisturised, and shiny.

You can also break down the acidity of the skin, which functions to maintain a balance of levels of sweat, oil, and good bacteria. For strong and healthy skin, you need sufficient skin acidity. To make matters worse, washing your face too often can make your skin dry, reddish, scaly, and prone to pimples.