Is it true that masturbation makes knees hollow? & bull; hello healthy

Masturbation is still taboo to be discussed in the community. Finally, there are so many misconceptions and myths about masturbation that go around without knowing the truth. Yet when viewed from a medical point of view, masturbation is actually healthy. Masturbation can help men reduce the risk of prostate cancer and relieve PMS pain in women. Read on to find out what is fact and what is just a myth about masturbation.

Myths about masturbation are wrong

1. Masturbation makes blind eyes

Not true. There is no solid scientific or medical basis to support the myth about masturbation causing blindness.

“In fact there are so many people of all ages and around the world who masturbate. However, there have never been cases of blindness, physical disabilities, mental problems, or health problems that are at great risk due to masturbation, "said dr. Michael Ashworth, Ph.D, quoted from Psych Central.

2. Masturbation makes the knee "hollow"

Not true. Masturbation can make you feel tired sometimes, but any complaints you have about your hollow knees creaking or feeling sore are not the result of masturbating.

Knee that reads "crack!" when you move it comes from the build-up of gas bubbles in the empty space around the knee joint which should only contain lubricating (synovial) fluid. When you stretch your knee in a quick, kicking motion, the space in the joint will expand and the pressure in the joint will decrease. This condition then encourages the "burst" of gas bubbles which then produce sound.

It's natural to happen to everyone every now and then.

3. Masturbation makes hair fall, spotty, grows hair on the palms of the hands

Not true. There is no solid scientific or medical basis to support any of these masturbation myths. In theory, frequent masturbation in the long term can lead to an out of bounds increase in androgen hormones that can trigger hormonal acne harvests and hair loss. However, most doctors find this relationship too forced.

It is suspected that overproduction of sex hormones can cause other possible side effects, such as fatigue, memory loss, blurred vision, semen leakage, and groin pain.

But to achieve all of these negative side effects, you have to masturbate like crazy - that is, masturbate more than 3 times a day, have to be every day, and continue for several years non-stop. Of course this is very impossible.

4. Masturbation makes erection difficult

Not true."Frequent masturbation in fact can gradually make the skin of the penis less sensitive to stimulation," said Susan Kellogg-Spadt, PhD, director of female sexual medicine at the Center for Pelvic Medicine, Pennsylvania, quoted from Everyday Health.

It is likely that you tend to be "numb" with the same sensation, making it difficult to reach orgasm when having sex with a partner. However, erectile dysfunction aka impotence is not a direct result of masturbation.

5. Masturbation can injure the genitals

Not true. There is little chance that your genitals will be completely damaged by masturbating, either by hand or by a sex toy. It is most likely that the skin is irritated due to too much friction, but this side effect is harmless and very easy to treat.

On the other hand, masturbating can cause injury if you do it carelessly. For example, by using sex toys or toys that are not appropriate, such as masturbating using cucumbers or beer bottles. An erect penis can get stuck in the artificial "vaginal opening" and cause it to die. Conversely, items that are used for penetration when a woman masturbates can also be inhaled and trapped in the vagina.

6. Masturbation kills your sex drive

Not true. Solo sex can help you explore what you like and don't like when it comes to sexual stimulation. So when you masturbate, you can really get aroused until you finally orgasm.

For people out there, this pleasure can be addicting and eventually the body becomes "immune" to other forms of sexual stimulation. For example, when having sex with a partner.

However, masturbation will not kill your sex drive. Frequent masturbation will not use up your orgasm "quota" for life. Humans are not born with a limited number of orgasms.

This solo sex actually opens a good opportunity for you to communicate with your partner to create a more exciting sex session.

7. Mastubation is useless

Not true. In fact, doctors say masturbation has a variety of medical benefits. Orgasm, which is often achieved as a result of sex, alone or with a partner, releases endorphins into the body.

Endorphins can help relieve stress, help you sleep better, boost your immunity from infection, boost your metabolism, and relieve pain, the Medical Daily reported.