Zuriat can be a fruit to fertilize the womb? Is it true?

There are many ways to get pregnant quickly that you and your partner can do. Even though they have consulted a doctor, some couples choose to go the natural way by utilizing the zuriat fruit. What are the benefits and properties of this zuriat fruit from the Middle East? Are zuriat fruit effective for promil? Check out the explanation below!

Is it true that zuriat fruit is effective for promil?

Zuriat fruit or commonly referred to as doum fruit has a Latin nameHyphaene thebaica.

Doum fruit has a round shape measuring 6 x 5 cm, brownish yellow with a sweet taste like gingerbread. Therefore, zuriat is also often referred to as fruitgingerbread.

It should be noted that one of the zuriate extracts was used as a traditional drink for Egyptian society.

Zuriat fruit is usually extracted and drunk of water to get the benefits or properties of anti-oxidants that are good for the body.

This also makes many people use zuriat as an intake in preparation for pregnancy.

However, until now there has been no valid research that states that zuriate is effective in fertilizing the womb.

In the study Influences of Doum Fruit Extract on the Reproductive Parameters, it was said that there was no effect on fertility in consuming zuriate fruit for promil.

Although in fact, this doum fruit has a high enough anti-oxidant content so it is good for health.

Not only that, anti-oxidants are also useful for increasing the possibility of regenerating reproductive cells in the body.

Anti-oxidant compounds work by removing reactive oxygen, which the body produces naturally.

When you experience stress, your body will produce high levels of reactive oxygen, this is known as oxidative stress.

Oxidative stress can damage cells, including eggs (ovum) and sperm which are essential for pregnancy.

Therefore, when you want to increase your chances of getting pregnant, there is nothing wrong with calming yourself down so you don't feel stressed.

What are the benefits of zuriat fruit?

It has been explained above that there is no research that proves that zuriat fruit has effective benefits for promil.

However, of course there are other health benefits of zuriat fruit for both women and men.

Here are some of the benefits of zuriat fruit that you need to know, such as:

1. Repair damaged cells

As explained above, doum fruit contains anti-oxidants. This content is in the form of flavonoids that can repair damaged cells in the body.

In addition, these flavonoids also have antihistamine, antimicrobial properties, and can improve memory and mood.

Not only that, the benefits of flavonoids in zuriat fruit are also related to men. Namely, it can be used to improve the quality of semen in men with oligospermia conditions.

It should also be noted that this content should be consumed in natural form so that its benefits are maximally absorbed.

2. Contains vitamin C

Vitamin C can not only be obtained from oranges or strawberries because zuriat also contains this vitamin.

Keep in mind that vitamin C is not only good for maintaining the immune system. However, it can also increase iron absorption and progesterone production.

This makes zuriat fruit have benefits to increase fertility for women and increase sperm movement for men.

3. Contains vitamin B complex

Apart from being high in anti-oxidants, this doum fruit also contains B complex vitamins (B1, B2, B3, B6, B9 and B12).

This content is not only useful for treating anemia, but also can help increase fertility for women.

Moreover, when you have problems with high homocysteine ​​levels in the follicles, it can affect ovulation.

Homocysteine ​​is a molecule that the body needs to combine protein levels in the body. However, if the level is too high it can affect health conditions.

Vitamin B6 and vitamin B12 are claimed to reduce homocysteine ​​levels thereby increasing the chances of getting pregnant.

4. Reducing fatty plaques in blood vessels

The phenol content in zuriate water extract can reduce hyperlipidemia or high cholesterol conditions in nephrotic syndrome.

Not only that, its content is also useful for reducing the risk of narrowing or thickening of the arteries (atherosclerosis).

How do you consume zuriat fruit?

Actually, there is no specific recommended method when consuming zuriat fruit for promil.

Quoted from Specialty Produce, the best way to consume it is to eat it immediately when the fruit is ripe. You can remove the skin and eat the pulp.

Another way is to make it a drink like puree fruit, then mix it with milk and honey.

If you want to consume it regularly, it never hurts to consult a doctor first.

This is necessary so that nutrition and intake are in accordance with the food for the pregnancy program.

Has anyone managed to get pregnant with zuriat fruit?

If you see the news in various media, maybe there are some people who tell you about the efficacy and success of zuriat fruit for promil.

This is not entirely wrong because it is an attempt by a partner who may experience infertility.

However, you also need to remember that there are various ways to do a pregnant program other than just consuming zuriat.

It could be said that there are a few percent of the benefits of zuriat fruit that make pregnancy successful.

Moreover, until now there has been no definitive research that proves that this fruit is a major factor in pregnancy.

Therefore, don't forget to keep consulting your doctor so that you get the right treatment according to your health condition.

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