How to maintain the health of liquorice for your stomach & bull; hello healthy

The symptoms of stomach disease generally occur due to stomach acid. You name it, the condition of increased stomach acid can cause heartburn, bloating, and vomiting. Gastric problems are generally triggered by food. Therefore, to maintain health or overcome stomach problems, you can look at licorice to keep your stomach healthy.

Causes of gastric disorders

Gastric disease can be triggered by the consumption of drugs, irregular eating time, smoking, and even stress. In addition, food and drinks can also interfere with gastric health.

Foods high in fat

Food with unbalanced nutrition can have a negative impact on health. Portions of food that are too much fat can cause stomach diseases, such as increased stomach acid.

Eating too many fatty foods can make the lower esophageal muscles not function properly, such as relaxing the muscles at inappropriate times.

When this happens, stomach acid, whose function is to help digest food, actually rises to the esophagus area and causes heartburn.

Spicy food

Some people like to eat spicy food. Unfortunately, eating spicy foods in excess can cause inflammation in the lining of the stomach. The irritation that occurs in the lining of the stomach has the potential to cause daily discomfort. Call it, diarrhea or symptoms that occur due to digestive problems.

Coffee

Sipping coffee in the morning is a favorite activity for some people. However, like the two things previously mentioned, drinking excessive coffee also triggers stomach disorders.

Just like high-fat foods, the effect of drinking coffee on the stomach is the increase in stomach acid to the lower esophagus area.

Soft drink

Soft drinks are familiar with high sugar content. You also get more calories. High calorie foods or drinks can trigger acid reflux. This means that stomach acid moves unnaturally, such as up the esophagus.

The mechanism of action of liquorice to protect the stomach

Aka liquorice licorice is a natural ingredient that is able to maintain or treat stomach problems. Check out the method below.

Reduces stomach pain

The function of licorice root for the stomach is to relieve stomach pain that is felt due to problems in the stomach. A study shows, the use of licorice extract helps a number of people affected by dyspepsia experience a reduction in symptoms of functional dyspepsia, such as nausea.

How to extract licorice In protecting the root of the stomach, it is concluded that due to its anti-ulcer, anti-inflammatory, and protective properties for the mucous membrane lining of the stomach.

Overcoming stomach ulcers

Gastric ulcers are open sores on the lining of the inner wall of the stomach. A common cause of stomach ulcers is a bacterial infection Helicobacter pylori.

As previously written, liquorice extract has anti-ulcer characteristics. This anti-ulcer property is stated to be able to fight these bacteria as discussed by the study entitled Pharmacological Effects of Glycyrrhiza spp. and Its Bioactive Constituents: Update and Review.

Gastric lining protector

Licorice extract is useful for the stomach because of its properties as an agent cytoprotective. Simply put, cytropection is a term for substances that maintain the health of the stomach, but are not directly involved in converting or inhibiting stomach acid.

Agent cytropective works by producing mucus or mucus that protects the mucous membrane in the stomach. The association of these properties with gastric health is to accelerate wound healing if any.

Broadly speaking, the use of licorice root for the stomach has also been carried out and researched its use in humans. The use of liquorice extract is also easy to find in stomach acid relievers in packs that are circulating without a doctor's prescription.

Licorice root can also be an option when experiencing gastric problems or simply maintaining gastric health, provided that your doctor approves it because the condition of every human body is not the same.