Table of contents:
- Hearing damage due to use headset which is excessive
- Tips for listening to songs using headset with safe
- 1. Volume limit not more than 60%
- 2. Put on headset no more than an hour
- 3. Do not use headset in a noisy place
Listening to songs using headset is a habit that is hard to break. This is because most people use it to accompany their daily activities. Starting from walking, cycling, going to work or school, to just cleaning the house.
However, of course this habit risks damaging hearing if not done carefully. Here are some things you should pay attention to if you are accustomed to listening to songsheadset or headphones.
Hearing damage due to use headset which is excessive
Before knowing what to pay attention to when listening to songs use headset, it's good you know the dangers of use headset.
Your ear is a very sensitive organ. When listening to a song, the sound that enters your ears makes your eardrums vibrate.
These vibrations can reach the cochlea (cochlea). The cochlea is a place that carries fluid which functions to stimulate nerve fibers to travel to the brain. This is where the process of interpreting the voice takes place.
Damaged hearing occurs when the hair cells in your ear are destroyed. Generally, this condition is caused by listening to loud sounds for too long.
Well, headset and headphones could backfire on you. On the one hand, you can listen to songs comfortably without disturbing other people.
However, this tool can also cause eardrum disorders if used for a long time.
Just like other organs of the body, your ears also have limits. They can only hear sounds up to 85 decibels.
Tips for listening to songs using headset with safe
Once you know the dangers of overuse and loud when listening to the song headset, of course you want to use it with care, don't you?
Breaking the habit of using headset is a pretty difficult thing. Therefore, limiting the volume and usage may be a fairly good first step.
1. Volume limit not more than 60%
According to the American Osteopathic Association, MP3 Player or your cell phone can produce sound up to 120 decibels. This level is equivalent to a music concert that is enough to make your ears hurt.
Well, usage headset at such a high volume can damage your hearing in as little as 15 minutes. Therefore, it is highly recommended not to increase the headset volume by more than 60% of the maximum limit.
2. Put on headset no more than an hour
technology, gaming, entertainment, let's play and people concept - happy young man in eyeglasses with headset playing and winning computer game at home and streaming playthrough or walkthrough video
Listening to music while working in use headset it can make you too comfortable. However, this comfort could turn out to be a disaster for your hearing.
Even when using the volume headset already low, it does not rule out that a long duration of time can still damage the ear.
Therefore, it is highly recommended not to listen to songs usingheadset more than an hour. Let your ears rest after an hour of using this tool.
3. Do not use headset in a noisy place
Loudness the sound of the song while listening headset in a noisy place it often happens. The goal, so that we are not disturbed by the noise around.
You may be able to listen to a song quietly in a sound area, but your hearing may not be.
As previously explained, loud noises exceeding 80 decibels can damage your ears in an instant.
Therefore, avoid using it headset in a noisy environment because it will trigger you to keep the music volume up.
Put on headsetto listen to songs is fine. However, try not to be too frequent and use a loud voice. That way, you can continue to enjoy your favorite music comfortably.
