How to deal with children's anger?

Sometimes it is more difficult to calm down the anger that comes from children. Unstable emotional development of children makes them more sensitive to small issues, so something that you take for granted can just be things that make their mood worse. So, how do you deal with children who emit angry outbursts?

Tips for dealing with angry outbursts of children

Even after taking various precautions, nothing can guarantee that your little one will continue to be in a good mood. Once this happens, not a few parents are overwhelmed when dealing with children's outbursts of anger.

In fact, for a child's response to aggressive behavior to be effective, parents need to know what triggers their child's anger. It could be that these outbursts occur when they fail to get something, when children feel neglected, or when they feel insecure.

However, often children also need time to vent their feelings before you try to find out why. Therefore, here are the first steps you can take to deal with it.

1. Stay calm

It's normal to feel frustrated and irritated when you see a child's behavior suddenly becoming aggressive without you knowing why, but that doesn't mean you can respond by scolding your little one. Scolding your child will actually get him out of control and make his anger worse.

Therefore, the first thing you should do before starting to deal with your child's anger is to cool your head and regulate your emotions to stay calm. This will make it easier for you to think of a solution.

2. Offer something to relieve his emotions

This one method will be more appropriate after the anger starts to decrease. Try offering something like a drink for the child or a favorite snack, if it helps him calm down.

Remember that you will only do this to relieve your little one's emotions. Avoid giving the lure of obeying all his wishes if the child stops being angry because it can encourage the child to continue the habit.

3. Ignore

There are times when your child shows aggressive behavior to get your attention or get something he wants. If you have this, ignoring it is one of the right actions.

It's not that you don't care about your little one, ignoring her anger means that you disapprove of her behavior. Through this action, you indirectly tell the child that the action should not be done. Anger is also not an effective way to get you to do what he wants.

4. Divert the child's anger into something else

Sometimes aggressive behavior is also accompanied by actions such as throwing or kicking objects in the vicinity. In order not to continue, it is better to invite children to vent it with more positive activities such as playing football.

You can also invite children to do other activities such as drawing. From one study, art therapy has been shown to be an effective way to reduce children's anger levels.

When you are growing up, teach children to express their frustrations through words. Talking will help your child control their emotions and make you understand their feelings better. Guide the child to say things that make him angry.

5. Give affection for children

Everyone wants his feelings to be appreciated, and so do your children. When the child is willing to share his complaints, listen carefully and offer any help or action that can help make him feel better.

When it subsides, hug the child and gently rub his back. Sometimes, they just need warmth and affection from those around them.

Every child's personality is different and sometimes requires special attention to deal with times when angry outbursts are unbearable. However, you don't need to take it personally if his mood doesn't get better. Children also need space to express all their feelings.

If angry outbursts or aggressive attitudes in children are frequent and difficult to control, you can consult a psychologist to find the best joint solution.