Is it true that first time sex always hurts?

Having sex for the first time is something that is often worried about by many people, especially for newly married couples. This is natural, because everyone wants the perfect first night so as not to disappoint his partner. The worry that is most often feared is about the first time sex which "he said" hurt.

Hmmm … Is it true that first time sex always hurts? Check out the following explanation.

Causes of pain during first time sex

Pain during sex can be caused by various things, such as illness, infection, physical or psychological problems. But generally sex tends to hurt because you are not relaxed and too worried about the pain that arises during sexual intercourse.

Well, this is what actually makes you tense so that it is difficult for you to be able to feel sexual stimulation from your partner. Along with this, you can't get the most of your natural lubricating fluid to lubricate the vagina which in turn increases the discomfort during sexual intercourse.

Apart from feeling pain, it is not uncommon for women to experience slight bleeding which is marked by blood spots due to a torn hymen after sexual intercourse. Even so, it is normal to have blood spots after having sex for the first time.

However, if you are bleeding a lot, it could be something else is going on. The amount of bleeding that occurs depends on the size and thickness of the hymen that each woman has. The reason is the hymen of each woman is different.

Reena Liberman, a sex therapist in Ann Arbor, MI explains that sexual intercourse may be uncomfortable and painful at first, but this pain shouldn't be too painful.

How can you reduce pain during the first sex?

Here are some tips to make sex more comfortable for the first time:

1. Just relax

The first time you have sex will always make you tense and nervous. Therefore, try to relax by taking a deep breath and then exhaling before you have sex and throw away any worries that are on your mind. Let this first sex experience take its course.

2. Talk honestly

Talk honestly about how you feel when you have sex. In addition, do not hesitate to plan how to have sex that should be done so that pleasure can be felt by you and your partner.

While it can feel strange to speak directly and openly during intimate moments, it is a great way to control awkward feelings and feelings of comfort with your partner. Most men are usually very curious about how their women feel during sexual intercourse, so don't hesitate to show them to your partner.

3. Do it foreplay

Do it foreplay or warming up before you start penetration with a partner. You can experiment with different types foreplay to arouse the partner's arousal - thereby increasing the production of lubricating fluids. Shape foreplay This can be many things, from kissing, groping, caressing, squeezing or anything that makes your partner get intense sexual stimulation from you.

4. Don't get your hopes up

Many unexpected things happen when you have your first sex. Anything can happen, such as pain during sexual intercourse, partners who do not orgasm, ejaculate before climax, and so on.

Whatever it is, don't get your hopes up on the first experience of sexual intercourse. This is normal for first sex experiences, so don't blame each other and let your first sexual experiences go their way.